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Build and Scale Your Online Fitness Business
Online Trainer Mentorship
11 episodes
1 day ago
Build & Scale is the go-to podcast for personal trainers and fitness coaches ready to grow profitable online businesses. Hosted by Jon Vlahogiannakos of the Online Trainer Mentorship, this show delivers real-world client case studies, step-by-step business strategies, content tips, and scalable systems that help you attract clients, increase revenue, and ditch burnout. If you want freedom and income through online coaching, this podcast is for you.
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Entrepreneurship
Business
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All content for Build and Scale Your Online Fitness Business is the property of Online Trainer Mentorship and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Build & Scale is the go-to podcast for personal trainers and fitness coaches ready to grow profitable online businesses. Hosted by Jon Vlahogiannakos of the Online Trainer Mentorship, this show delivers real-world client case studies, step-by-step business strategies, content tips, and scalable systems that help you attract clients, increase revenue, and ditch burnout. If you want freedom and income through online coaching, this podcast is for you.
Show more...
Entrepreneurship
Business
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Building a Business That Lasts - Q&A Part 2
Build and Scale Your Online Fitness Business
21 minutes 15 seconds
1 week ago
Building a Business That Lasts - Q&A Part 2

Ready to build a sustainable coaching business without burning out?
Book your strategy call
📱 Connect with OTM: @onlinetrainermentorship

Timestamps:

0:00 - Part 2 intro: Sustainability, workload, and hiring

0:47 - Jon's burnout story: 72 clients + 40 OTM students = breaking point

2:32 - The cost of "success": $150K year but fitness came last

4:59 - How many hours per week for a successful coaching business?

5:45 - Time breakdown: 1-2 hours per client per month maximum

6:15 - Content creation time blocks: 2.5-5 hours per week total

7:24 - When is the right time to hire? Earlier than you think

9:45 - Action step: Write down everything you do in your business

10:30 - First hire options: VA, programming coach, or setter

12:09 - Why coaches avoid DMs and how setters solve this

13:40 - Who should you hire first? Your biggest bottleneck

16:03 - Success coaches: When you're capped but leads keep coming

17:08 - Can you hit 15-20K months as a solo coach?

17:45 - Why solo scaling usually means sacrificing family time

18:15 - Fear of stepping out of coaching role into CEO role

20:12 - Real examples: 15K months with minimal team

22:38 - The real goal: Time freedom, not being chained to your business


Key Takeaways:

  • Success without systems leads to burnout - Jon's 72-client reality check
  • Minimum 20 hours/week for sustainable coaching business operations
  • Time allocation: 1-2 hours per client per month, 2.5-5 hours content weekly
  • Hire before you break - when you're growing but not drowning yet
  • Three first hire options
  • Should you go at it solo to hit 15K-20K months?
  • The goal is time freedom, not being chained to your computer 24/7


Engage with This Episode:

  • What's your biggest time bottleneck right now?
  • Share with a coach who's trying to do everything solo
  • Tag us @onlinetrainermentorship with your hiring questions
Build and Scale Your Online Fitness Business
Build & Scale is the go-to podcast for personal trainers and fitness coaches ready to grow profitable online businesses. Hosted by Jon Vlahogiannakos of the Online Trainer Mentorship, this show delivers real-world client case studies, step-by-step business strategies, content tips, and scalable systems that help you attract clients, increase revenue, and ditch burnout. If you want freedom and income through online coaching, this podcast is for you.