Ready to build a sustainable coaching business without burning out?
Book your strategy call
📱 Connect with OTM: @onlinetrainermentorship
Timestamps:
0:00 - Part 2 intro: Sustainability, workload, and hiring
0:47 - Jon's burnout story: 72 clients + 40 OTM students = breaking point
2:32 - The cost of "success": $150K year but fitness came last
4:59 - How many hours per week for a successful coaching business?
5:45 - Time breakdown: 1-2 hours per client per month maximum
6:15 - Content creation time blocks: 2.5-5 hours per week total
7:24 - When is the right time to hire? Earlier than you think
9:45 - Action step: Write down everything you do in your business
10:30 - First hire options: VA, programming coach, or setter
12:09 - Why coaches avoid DMs and how setters solve this
13:40 - Who should you hire first? Your biggest bottleneck
16:03 - Success coaches: When you're capped but leads keep coming
17:08 - Can you hit 15-20K months as a solo coach?
17:45 - Why solo scaling usually means sacrificing family time
18:15 - Fear of stepping out of coaching role into CEO role
20:12 - Real examples: 15K months with minimal team
22:38 - The real goal: Time freedom, not being chained to your business
Key Takeaways:
Engage with This Episode: