Transitions are the messy middle we don’t always talk about those in-between seasons where one chapter is closing and another is just beginning. In this solo episode, Shayla gets real about navigating change with confidence, grace, and a little bit of bubbly energy.

From career pivots to lifestyle shifts, she shares why transitions feel hard (but necessary), the reflective questions you need to ask yourself right now, and simple tools to help you stay grounded while everything else is moving.

Plus, stick around for the Bubbly Breakdown, a sparkling recap of key takeaways to carry with you into your own next chapter.

Whether you’re starting something new, letting go of what no longer fits, or just hanging out in the messy middle, this episode is your reminder that you’re doing better than you think.