Ep. 36. Full Moon Meditation & Healing

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Buah Meditasi by Edwin Tan

Buah Meditasi

45 episodes

1 week ago

Follow IG account @buah.meditasi for more sharing about Mindfulness, Meditation and Self Healing practices

Spirituality

Religion & Spirituality

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Follow IG account @buah.meditasi for more sharing about Mindfulness, Meditation and Self Healing practices

Spirituality

Religion & Spirituality

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Ep. 36. Full Moon Meditation & Healing

Buah Meditasi by Edwin Tan

13 minutes 33 seconds

4 years ago

Ep. 36. Full Moon Meditation & Healing

You may use this meditation pratice for each full moon to balance yourself with body scanning, full moon's love, compassion & kindnesss energy and affirmation. Whether you feel overwhelming, sensitive , insomnia, anxiety, mood swing, panic or you just feel totally fine. This short meditation will help you to stay grounded and let go some energy blockages in your body and emotion. You will feel lighter and full of love after this practice.

Keep in mind the energy of the full moon is potent for 3 days before and 3 days after the peak time. Enjoy this practice. Namaste.