Sometimes, you're so caught up with the highs in your life that certain situations just catch you by surprise. It's moments like that when life really humbles you and makes you stop and sit down for a bit.

This week was one of those moments for me but it's also not something that I will allow to overtake my life. So, this episode is about embracing both the highs and lows as they come and giving each one the right amount of attention it deserves. Don't let the world or your situation define who you are.