Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
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Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
The Power You Need is In You, Tapping In to Your Mountain Moving Power.
Brown Girls and Mental Health Podcast
13 minutes
1 year ago
The Power You Need is In You, Tapping In to Your Mountain Moving Power.
Send us a textIn episode 3 of Brown Girls and Mental Health Podcast, Tiara talks about the power we hold within to move mountains ( mountains of addiction, fear, suicidality, anxiety, etc). She goes into detail on how to tap into the power that God gave us to send the devil packing! Welcome in the room. A note from our host:“Episode 3 is God’s disruption of my plan. I had every intention of talking about friendship loss, but God had other plans.”Welcome to Brown Girls and Mental Health P...
Brown Girls and Mental Health Podcast
Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
