Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
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Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
Send us a textOn this week’s episode of Brown Girls and Mental Health Podcast, Tiara talks about joy being a side effect of creating peace around you. She discusses her most recent diagnosis and the importance of tuning our hearing to God’s voice.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
Brown Girls and Mental Health Podcast
Send us a textPreviously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But before we get back to it, let’s talk about the boundaries we need to set to avoid repeat situations.Welcome to Brown Girls and Mental Health Podcast. Follow us on Instagram @browngirlsandmentalhealthighttp://www.browngirlsandmentalhealth.com
