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Brown and Bold
Brown and Bold
17 episodes
20 hours ago
Join Kainath and Sania, two bold and badass women sharing our perspectives on the South Asian experience.From discussing cultural taboos to tools for how to cope, together we can redefine our culture. Welcome to our safe community. Welcome, to brown and bold.
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Society & Culture
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All content for Brown and Bold is the property of Brown and Bold and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Kainath and Sania, two bold and badass women sharing our perspectives on the South Asian experience.From discussing cultural taboos to tools for how to cope, together we can redefine our culture. Welcome to our safe community. Welcome, to brown and bold.
Show more...
Society & Culture
Episodes (17/17)
Brown and Bold
So when are you getting married?

Both Sania and I struggle to understand the obsession with marriage in South Asian culture. In this episode, we discuss the pressures of marriage, what it means for a suitor to be from a “good family,” and the importance of financial independence before entering a marriage. What’s the rush when we have our whole lives ahead of us? Join us as we share our perspectives and our personal stories relating to marriage.

Note: We recorded this episode over a year ago and sort of forgot about it. Some updates since the time of recording is that we’re now both 25, Kainath graduated from grad school and started her career, Sania is still in law school, and both of us are still dealing with the pressure to get married from our parents (but not to the same extent). Kainath's parents are more welcoming and open to the idea of waiting for an engagement, while Sania is still just as headstrong as ever and has full intentions of traveling around the world for the next few years before settling down. 

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2 years ago
54 minutes 50 seconds

Brown and Bold
Would it be the same if I were a boy?

It’s no secret that South Asian males are usually awarded more privileges than females; in today’s episode, we will address why this may be. First, we discuss examples of these imbalances, next, we address how our moms and other female figures perpetuate these privileges, and finally, how we can begin to overcome these inequities.

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3 years ago
54 minutes 33 seconds

Brown and Bold
"I was a parent to my parents"

Parentification is when children are forced to take on parental roles. Many of us experienced this role reversal, but may not be aware of how this manifests in our behaviors and tendencies into adulthood. In this episode, we discuss reasons why children are forced into parental roles, the effects it had on us, and specific behavioral examples exhibited by adults who experienced childhood trauma.

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3 years ago
1 hour 2 minutes 4 seconds

Brown and Bold
A Letter to My Desi Mom

This week, Kainath does a solo episode and addresses different types of abuse, how these impact our relationships with our moms, and reads a writing piece she wrote years ago during a time of pain. These words are things she wished she could have said to her mom. Fortunately, she has been able to say all of these things, but wants to read them aloud for those who are still processing their emotions and relationships with their own moms. Warning: you may need a tissue or two.

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3 years ago
25 minutes

Brown and Bold
Grateful for the Good, the Bad, and for All of You

Happy Thanksgiving! Today we want to take a moment to thank each and every one of you for being incredibly supportive and for taking time out of your lives to be a part of our community. Our experiences have led us to who we are today, and on today’s episode, we discuss cultural aspects that we’re grateful for. We also read some of our favorite messages from you all to showcase how fortunate we are to have an incredible support system. Thank you for being here, and thank you for just being you!

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3 years ago
31 minutes 20 seconds

Brown and Bold
"She has a reputation"

This episode was inspired by a recent incident in which someone Sania didn’t really know shared that Sania “had a reputation.” This phrase evoked a lot of reflection on why gossip is so prevalent in Desi society and how it impacts our self-esteem and “reputation” within the community. In this episode, we discuss where the importance of gossip stems from, why we think it occurs, some of the “hot topics” Desi people gossip about, and and how honestly, our generation isn’t much better than the aunties we complain about.

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3 years ago
57 minutes 27 seconds

Brown and Bold
Why do I feel so guilty all the time?

Whether it’s through setting boundaries and being labeled as selfish, or moving out and feeling guilty for leaving family behind, a lot of us find ourselves in a constant battle between choosing our mental peace and catering towards everyone else’s needs before out own. What happens when you put yourself first? You’re either made to feel ashamed, or internally feel guilty. Let’s talk about that.

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4 years ago
58 minutes 18 seconds

Brown and Bold
"Feminism isn't in our culture"

The word “feminism” has a stigma around it in most cultures, and especially South Asian cultures because of the patriarchal traditions that are still practiced today. Feminism quite literally means wanting equality for women, and for some reason this doesn’t sit well with a large percentage of society. In today’s episode, we discuss manifestations of gender inequality in our culture, our own experiences, and ways in which we can contribute to developing a more equitable culture for all genders.

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4 years ago
36 minutes 26 seconds

Brown and Bold
Weight For It: Body Shaming in the South Asian Community

The Desi community does not hold back when it comes to commenting on others’ appearances. Whether it’s our body weight, skin, hair, height, clothes, or something else, there’s an opinion about everything. In this episode we discuss examples of body shaming, our own experiences with this, the differences between body positivity vs. body neutrality, and how to combat negative feelings we may have towards our bodies.

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4 years ago
37 minutes 56 seconds

Brown and Bold
The Struggle Between Prestige and Passion

With a multitude of factors to consider when selecting a career path, South Asians don’t always have the liberty to choose their own due to parental and societal pressure. In this episode, we discuss our perspective on why these pressures might exist and how they affect us, the changes in our own career trajectories, and our advice as you contemplate your career choices.

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4 years ago
37 minutes 3 seconds

Brown and Bold
Relationships, Self-growth, and Love

Although this episode started off with a casual discussion about the stigma around dating and relationships, we unexpectedly steered into an immensely vulnerable direction. In this episode, the both us share some of our most private experiences in an honest, raw conversation about relationships, self growth, and love. Segments of this episode may be sensitive for those who are being affected by unhealthy relationships, so we want you to bear this in mind before you listen. We hope this touches your heart as much as it did ours.

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4 years ago
1 hour 24 seconds

Brown and Bold
It's So Hard To Talk To You

Different communication styles and conflict are nearly inevitable in South Asian households. In this episode, we discuss the ways in which both of us approached our parents to strengthen our communication with them, as well as the reasons for why our parents' generation may not be able to empathize with us as much as we would like.

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4 years ago
34 minutes 21 seconds

Brown and Bold
"That's Just Life" - Mental Health in the South Asian Community

One of the most challenging topics of conversations to have in the South Asian community is about mental health. We often undermine our mental struggles by saying “well, it’s just life,” perpetuating the idea that depression and mental illness are perfectly normal. Join us as we discuss how mental health impacts your relationships with those around you, how it affects you psychologically, and tips on how you can start your own mental health journey.

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4 years ago
40 minutes 56 seconds

Brown and Bold
A Curly World ft. Sarosh Nandwani (A Hairy Situation pt.2)

So many of us find our hair to be frizzy, wavy, or just plain confusing. This often results in countless hours of straightening our hair or investing in chemical hair treatments. Our guest Sarosh is defying Eurocentric beauty standards by proudly wearing and advocating for curly hair. Join us as we discuss Sarosh’s journey towards embracing her curls, how she overcame the stigmas she faced because of her hair, and tips for beginners who want to start their own journey of loving their natural hair.

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4 years ago
32 minutes 14 seconds

Brown and Bold
A Hairy Situation pt.1

One of the first things that South Asian girls are teased about is our body hair. A trait so natural, yet it has made us feel so shameful. Join us as we discuss the role of body hair for both femininity and masculinity in Desi society, as well as our own funny experiences centered around body hair (and its removal.)

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4 years ago
18 minutes 45 seconds

Brown and Bold
Moving out and Moving on

South Asian women are often expected to live with their parents until they are married. Choosing to move out can be stressful, and to some, a shameful experience. Join us as we talk about ways to approach having this conversation with parents, factors to consider before making the big move, and the importance of independence.

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4 years ago
41 minutes

Brown and Bold
I Grew Up Too Fast

Join Kainath and Sania as they discuss the cultural factors that contribute to the emotional prematuration that occurs among South Asian women. From talking about personal experiences, to cultural restrictions, to tools for navigating through these feelings - get ready for our perspective on why we think we grew up too fast.

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4 years ago
36 minutes 29 seconds

Brown and Bold
Join Kainath and Sania, two bold and badass women sharing our perspectives on the South Asian experience.From discussing cultural taboos to tools for how to cope, together we can redefine our culture. Welcome to our safe community. Welcome, to brown and bold.