Healing E-motions S3Ep2: "My Emerging Relationship with Myself through the Decades" My guest Heather Day

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Bringing Your Heart to Work with Hazel Hyslop

Hazel Hyslop

44 episodes

2 days ago

Hi I am Hazel Hyslop and I am a Psychotherapist, Executive Professional Coach, Trainer and Author, with special interest in exploring topics about mental health and wellbeing. In my book,"Bringing Your Heart to work," I created a seven step model, to help guide you if you are experiencing, stress, burnout, loss identity or purpose. In my podcast, I present some of the ideas here, as well as that of others. My hope is that these inspire, motivate and empower you. Contact details: www.hazelhyslop.com @hysloph https://www.linkedin.com/feed/

Mental Health

Health & Fitness

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Mental Health

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Healing E-motions S3Ep2: "My Emerging Relationship with Myself through the Decades" My guest Heather Day

Bringing Your Heart to Work with Hazel Hyslop

46 minutes 11 seconds

3 years ago

Healing E-motions S3Ep2: "My Emerging Relationship with Myself through the Decades" My guest Heather Day

In this new series, I am addressing Relationships in different Contexts. One of my Specialism is in Systemic and Family Psychotherapist, helping Individuals, Couples, Families and Organisational teams, address relational issues. Today's focus is on Relationship with Self through the Decades with Heather Day. After Seven years of developing My 7 Step Model of Journey to Well-being, I have decided to trial it here in my Podcasts. In this approach, I want to challenge the idea that we have to fit into a frame in order to be happy. I propose that its our difference that gets people's our attention. Yet we have learnt to adapt into a frame that says if you don't do it this way that there is something wrong with you. You see this in families and organisations. Being different gets you labelled as weird, quirky, mad etc. So, people learned to fit in by hiding their differences. How many organisations do not elevate an employee because of their Race, Gender, Disability or Sexuality? How many times were you told, you are too experienced for this job, or too edgy? My guest Heather Day, shares her healing journey with us, including her experiences of burn-out and breast cancer. Heather's transformational journey and study of energy healing led her to create Vibrant Life Women. Heather supports women to release old limiting patterns so they can reconnect to their 'True Self' and create a vibrant life. Contact Heather on 07966067883 https://vibrantlifewomen.co.uk https://heatherdaycoaching.com E book ( Kindle only) You are Beyond Limits https://www.amazon.co.uk/You-Are-Beyond-Limits-Rewrite-ebook/dp/B01NAZJKO8