Healing E-motions S2 Ep8: "Thriving in Adversity-The Resilience Factor"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/2e/59/38/2e5938bc-fe06-02cf-7812-498ce1f620cb/mza_16299245479568586652.jpg/600x600bb.jpg

Bringing Your Heart to Work with Hazel Hyslop

Hazel Hyslop

44 episodes

4 days ago

Hi I am Hazel Hyslop and I am a Psychotherapist, Executive Professional Coach, Trainer and Author, with special interest in exploring topics about mental health and wellbeing. In my book,"Bringing Your Heart to work," I created a seven step model, to help guide you if you are experiencing, stress, burnout, loss identity or purpose. In my podcast, I present some of the ideas here, as well as that of others. My hope is that these inspire, motivate and empower you. Contact details: www.hazelhyslop.com @hysloph https://www.linkedin.com/feed/

Mental Health

Health & Fitness

RSS

All content for Bringing Your Heart to Work with Hazel Hyslop is the property of Hazel Hyslop and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/8974042/8974042-1600444813821-000ad418172b7.jpg

Healing E-motions S2 Ep8: "Thriving in Adversity-The Resilience Factor"

Bringing Your Heart to Work with Hazel Hyslop

37 minutes 43 seconds

4 years ago

Healing E-motions S2 Ep8: "Thriving in Adversity-The Resilience Factor"

This episode focuses on Adversity and surviving adversity through The Resilience factor. I share some of my own experiences of adversity and how I overcame them. I also offer tips on how to manage and stay on course when you are facing challenges. When you are going through adversity, you are mostly functioning in the survival mode. You most likely want to give up. Sometimes all you need is a reminder, a message from someone to keep going. Perhaps this Podcast might be the reminder you need today.