Healing E-motions S2 Ep10: "Being a Professional and a Parent and dealing with Burnout"

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Bringing Your Heart to Work with Hazel Hyslop

Hazel Hyslop

44 episodes

3 days ago

Hi I am Hazel Hyslop and I am a Psychotherapist, Executive Professional Coach, Trainer and Author, with special interest in exploring topics about mental health and wellbeing. In my book,"Bringing Your Heart to work," I created a seven step model, to help guide you if you are experiencing, stress, burnout, loss identity or purpose. In my podcast, I present some of the ideas here, as well as that of others. My hope is that these inspire, motivate and empower you. Contact details: www.hazelhyslop.com @hysloph https://www.linkedin.com/feed/

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Healing E-motions S2 Ep10: "Being a Professional and a Parent and dealing with Burnout"

Bringing Your Heart to Work with Hazel Hyslop

49 minutes 25 seconds

4 years ago

Healing E-motions S2 Ep10: "Being a Professional and a Parent and dealing with Burnout"

Todays Podcast features the talented and inspirational Dr Esther Cole. Dr Esther Cole, Clinical Psychologist, is the Early Career Award Winner (2020) for her role in initiating and co-editing the book: "Psychological Therapy for Paediatric Acquired Brain Injury". Dr Cole identifies as a third generation British Jamaican, and the proud mother of three children currently under 8. She is also the Clinical Director of Lifespan Psychology - The Diverse Practice, a group therapy practice for adults, children and families internationally, online and in London, UK.

In this Podcast Dr Cole speaks honestly and openly about her work and most importantly about her own journey as a professional and parent dealing with stress and burnout. She describes how she overcame a traumatic experience of burnout in 2019/20 following working in the NHS, writing a book, raising two children and simultaneously starting her private practice. Dr Cole aims to connect with the audience and her clients by using her own personal challenges and resilience, as well as her professional training and research, to help others overcome similar difficulties. I truly believe that this is a message that will challenge mindsets about work and success, but most importantly help many of us to rethink how we look after our well-being

See links below to the the article and book mentioned in the Podcast as well as contact details for Dr. Cole

Website: www.lifespanpsychology.co.uk

Instagram: @lifespan_psychology

https://www.sunypress.edu/pdf/63535.pdf

Amazon Book: Psychological Therapy for Paediatric Acquired Brain Injury

https://www.amazon.co.uk/Psychological-Therapy-Paediatric-Acquired-Injury/dp/0367276208/