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Bright Side Up
Bright Side Up
69 episodes
6 days ago
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!
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Health & Fitness
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All content for Bright Side Up is the property of Bright Side Up and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!
Show more...
Health & Fitness
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# 63: The 5 Habits That Will Completely Transform Your Week
Bright Side Up
19 minutes 40 seconds
1 month ago
# 63: The 5 Habits That Will Completely Transform Your Week

Erin and Chelsea are spilling their exact five-star weekly routine that keeps them flowing smoothly through even the most chaotic weeks. This isn't your basic productivity plan – these are the real, non-negotiable habits that actually move the needle.

In this episode, they're breaking down the five game-changing rituals that keep high-achieving women on top of all the things: getting brutally honest about your finances (because money management is self-care), mastering the weekly house reset that sets your entire vibe, creating self-care rituals that you'll actually stick to, implementing strategic digital detoxes without the FOMO spiral, and prioritizing real connection in a world of surface-level everything.

Think of this as your blueprint for elevated weekly living. No fluff, no overwhelming to-do lists – just two women sharing the exact habits that have revolutionized how they show up in their lives and businesses.

If you're tired of feeling like you're always playing catch-up and ready to start your week with intention instead of chaos, this episode is about to become your new obsession.

Get ready to glow up your entire weekly game.




www.livebrightsideup.com

Bright Side Up
Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!