Today I'm sharing my experience with not consuming social media for the last 30 days while continuing to create content online. I share how I set boundaries, what worked, what didn't work, and why I wanted to do this in the first place.    Videos on dopamine & social media addiction- https://youtu.be/Zh-AcF_4Hao https://youtu.be/QmOF0crdyRU https://youtu.be/31DMZLK_PPs https://youtu.be/n2u8Z1HeKD8 https://youtu.be/kc_Jq42Og7Q   Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Today we're doing a mid-year check-in on the goals we set for ourselves at the beginning of the year. We're a little more than half way through 2023 so now is better than never to look and re-evaluate if we are happy with where we're at, are we on track with the goals we set, what's working and what isn't, etc.  Questions found from aishazaza- https://www.instagram.com/aishazaza/ Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

Today I'm answering all of your questions you had for me! Let's make this a regular episode and it can be kind of like a monthly/every other month check-in :)   Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

So I've been in a slump lately. And honesty, I've been in a slump basically for the last two years. Because of that I've learned some different tangible ways to pull myself out of a slump and am sharing those different ways with you today. I hope you find this to be helpful! Please share the ways you pull yourself out of a slump over on the Bri & Me instagram page   Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/

In today's episode I'm going over some of the healthy habits I've incorporated into my routine over the years that have completely changed my life for the better. Lately I've been in a slump and have realized that I haven't been as consistent with the healthy habits that I'm normally consistent with. Thought this would be a good time to share so we can together help each other to be the best versions of ourselves! Just talking about these things has already inspired me to snap out of it and get back on track. I hope this inspires you too! Let me know what healthy habits you incorporate into your life on the regular over on the Bri & Me podcast Instagram page! Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/  

Today I'm sharing some of the things I've learned along the way in my 20s. Now that I'm 31 I can look back and see all the things I've learned from different experiences, and also how I'm still learning from them now, and how I need to basically continually be reminded of them. Life can be difficult at times but I'm hoping this episode brings you some light and inspiration, and at least show you that you're not alone and that we're all in this together :)   Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My personal Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/ Subscribe on YouTube https://www.youtube.com/@BriannaFox/videos 

Today I have Amanda Devon back on the podcast to talk about all the Summery things! We're. sharing what's on our Summer bucket list to give you all of the Summer vibes & inspo. Head over to instagram & let us know what's on your bucket list! @briandmepodcast https://www.instagram.com/briandmepodcast/   Follow Amanda on Instagram @amandadevon https://www.instagram.com/amandadevon/ Subscribe to Amanda on YouTube @amandadevon https://www.youtube.com/@AmandaDevon Follow Amanda on TikTok @amanda.devon https://www.tiktok.com/@amanda.devon?is_from_webapp=1&sender_device=pc    Follow Brianna on Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/ Subscribe to Brianna on YouTube https://www.youtube.com/@BriannaFox/videos

Today I'm sharing the ins and outs of my experience with health & wellness. I'm very candid and honest and I don't sugar coat anything. I've come a long way from where I was at in the beginning of my journey, but I also know I will forever be evolving with health. I go over my experience and relationship with fitness, food & how ive struggled with emotional eating. Also I share how I overcame a lot of other health issues along the way.   Join the community on Instagram @briandmepodcast https://www.instagram.com/briandmepodcast/ My Instagram @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/ Subscribe on YouTube https://www.youtube.com/@BriannaFox/videos       

Welcome back! :) In today's episode I'm giving a brief life update & sharing what I've been up to and what I've bee interested in lately. I'm also sharing my intentions for this podcast and what to expect. It was also time for a rebrand so we've got a new podcast name and cover art! I'm excited to build & grow our community and get to know each other more! Let me know what you are hoping to hear about by sending me a message on my instagram @briannafoxmakeup or rate & review this podcast! xoxo!    

Hey friends! Today I'm sharing my top 20 tips for improving your mindset, having a more positive outlook on life and what steps you can take to get there. I've been struggling myself lately so these are steps I'm currently taking to help better myself. I hope you find these tips helpful! I would love to hear your stories so send me a message over on Instagram! @briannafoxmakeup https://www.instagram.com/briannafoxmakeup/   Ed Mylett video on confidence *a must watch* https://youtu.be/hIPL7FPfUUI

Hey friends! Today I'm starting the new year *one and a half months late* with an episode focused on what my goals are for the new year and what I've done so far to achieve them. Let me know your goals over on YouTube :) https://www.youtube.com/c/BriannaFox   Instagram- https://www.instagram.com/briannafoxmakeup

Today I'm answering your questions! I talk about my experience with setting boundaries with toxic family members, how I stay motivated working from home, my most exciting experiences and so much more! Stay connected with me on Instagram so you can be more apart of the next Q&A episode! Instagram- https://bit.ly/3DrF504 YouTube- https://bit.ly/3mCtuV8

Today I have Amanda Devon back for another episode and today we're talking about confidence and comparison. We talk about our own personal insecurities, how we've gotten over past insecurities and how comparison can be a good thing! We are not professional positive thinkers but hopefully our conversation on this topic will help in some way or at least give some form of entertainment. We also have some dumb moments in this episode so we hope you laugh at us along with us lol   Brianna's Instagram- https://bit.ly/3DrF504 Amanda's Instagram- https://bit.ly/3n7F62q    Brianna's YouTube- https://bit.ly/3mCtuV8 Amanda's YouTube- https://bit.ly/3aQFigO 

Today I‘m joined by Amanda Devon to talk about navigating friendships as an adult, being in a one sided friendship, our biggest fight & much more! :) Brianna‘s Instagram- https://bit.ly/3DrF504 Amanda‘s Instagram- https://bit.ly/3n7F62q  Brianna‘s YouTube- https://bit.ly/3mCtuV8 Amanda‘s YouTube- https://bit.ly/3aQFigO

Welcome to the podcast! I don‘t know what I‘m doing *badum tiss* so bear with me. This first episode is just an intro so you can get to know me just little bit better. Follow me on socials to know me even more :) Instagram- https://bit.ly/3DrF504 YouTube- https://bit.ly/3mCtuV8