Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
161 episodes
5 months ago
Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website.Say "hi" to Jenn on Instagram @tighten.your.tinklerVisit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 offFor more info on Tighten Your Tinkler visit these links:Tighten Your Tinkler®️ ...
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Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website.Say "hi" to Jenn on Instagram @tighten.your.tinklerVisit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 offFor more info on Tighten Your Tinkler visit these links:Tighten Your Tinkler®️ ...
Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website.Say "hi" to Jenn on Instagram @tighten.your.tinklerVisit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 offFor more info on Tighten Your Tinkler visit these links:Tighten Your Tinkler®️ ...
Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back. This episode appeared first on the Breezy Babies website.SummaryHow to leave your baby for a week. 0:00How to travel while pumping. 2:05Pumping while on vacation with a baby.Traveling without a baby on vacation.My first experience with breastfeeding. 4:36My first experience with breastfeeding.Fast forward to my fourth baby, mila.Nursing and tantrums. 6:57She lo...
If you live in the United States, you likely get a free breastpump from your insurance but which should you choose? The portable one? The quiet one? The one with better suction? Let's find the right pump for you!Healthcare.govThis episode appeared first on the Breezy Babies website.SummaryHow to choose the right breast pump? 0:00Welcome to the breezy babies podcast.How to choose the right breast pump? 1:20Lactation consultants notice which breast pumps are easy-pleasers and which are hit-and-...
Are you feeling depleted after pregnancy and through breastfeeding? Learn more about that process and how to support YOU so you can better support your baby with my guest Sarah Romero who is a health and fitness enthusiast.Use code LOVEME to get 15% off Sarah's E-book on body image titled "From the Ground up" Say "hi" to Sarah on Instagram @fitforlifebysarahThis episode appeared first on the Breezy Babies website.SummaryIntroduction to this episode. 0:00Today's episode is not medical ad...
How to feel better about you, your partner and your relationship in the postpartum period with guest Sharon Costanzo from the Keep Talking Revolution. Sharons free guide for sharing the load at homeSay "hi" to Sharon on Instagram at Keep Talking Revolution Get $50 off a single session with code "BREEZYBABIES" (normally $125)This episode appeared first on the Breezy Babies website.SummaryIntro to the episode. 0:00Welcome to the Breezy babies podcast.Hard conversations and communicating ne...
Of course your baby prefers fast flowing milk, over the work of the breast but if your goal is to latch your baby then you'll need some help. I want to teach you how to balance both breast and bottle. (Without one overtaking the other).This episode appeared first on the Breezy Babies website.SummaryThe top off trap. 0:00How to get out off the top of trap. 2:17What does it mean to have a health scare? 4:38The difference between a whisper and a brick.The best thing that ever happened to you.The...
Families that breastfeed twins are up against some extra barriers that can make it tricky to meet their lactation goals. It's no surprise that twin families need extra support on the postpartum period. My guest today is Shelly Patularu. She's a registered nurse, IBCLC, twin + 1 mom, and creator of Twin Mom Guide. Breastfeeding Twins: A Qualitative StudySay hi to Shelly @twinmomguide on InstaTwin Mom Guide to Breastfeeding Twins (affiliate link)Free Twin Breastfeeding ChecklistThis episo...
Turns out that the normal "okay to return to exercise" advice given at your six week postpartum check-up might not be the best fit. Connecting with your core is key and my guest today is an expert on that. Her name is Laura Chambers from Peak Wellness. After having her own baby, she refused to accept the leaks and aches that everyone told her was "normal". She dug for answers and she's sharing them with you today.Maximizing Recovery in the Postpartum Period StudySay hi to Laura on Insta...
Drinking caffeine while breastfeeding- I'm spilling the tea!Le Leche League: CaffeineEffects of maternal caffeine consumption on the breastfeed child StudyCaffeine StudyPodcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)This episode appeared first on the Breezy Babies website.SummaryBri’s introduction. 0:00Welcome to the breezy babies podcast.Intro to caffeine and breastfeeding. 0:51Last week, alcohol and breastfeeding, and this week, caffeine and breastfe...
Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode. Alcohol and breastfeeding StudyAlcohol Study- Jan 2022Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)This episode appeared first on the Breezy Babies website.SummaryIntro to the show. 0:00Welcome to the breezy babies podcast.Breaking up the podcast into episodes. 1:56Breaking down a podcast into two parts.Today's podcast is brought to you by Amara.Introduction to al...
Want to tell your body how and when to make milk? My guest today will be a familiar name because she's on the Breezy Babies team. Holly Hill is a Registered Nurse and IBCLC Lactation Consultant who's spilling the tea on how to have a rocking milk supply, from the beginning. This episode appeared first on the Breezy Babies website.Intro to the episode.0:00Google Review of the day.2:20Lactation Conference Details.4:09Introduction to Holly’s topic.6:33Hormone control and lactation.10:44Feedback ...
Birth is unpredictable but we can still set our preferences for how we'd like to the journey to look. Come learn how to be in the drivers seat of your delivery with my guests Sara Forster & Loreli Palandri from Seed to Sprout Perinatal Services. They are 2 moms and registered nurses with a combined 20 years of experience. Don't miss this episode if you're pregnant, or plan to be soon!This episode appeared first on the Breezy Babies website.SummaryIntro to this episode.0:00This isn’t about...
Be honest. Have you googled one of these before?: What are the best positions for breastfeeding with sore nipples? Can I use a breast pump if my nipples are sore? Can sore nipple decrease milk supply? How long will nipples be sore from breastfeeding? Is nipple pain normal when breastfeeding? Listen in for my answers!This episode appeared first on the Breezy Babies website.SummaryIntroduction to this episode.0:00It’s not always the most helpful thing to do.1:36What are the best positions for b...
A little more about the inner workings of my business and why I can't live with my mentee's. If you have any interest in becoming an IBCLC one day or if you’re currently an IBCLC and don’t have a mentee, this episode is for you. I'm sharing how to make a mentoring a win/win situation. This episode appeared first on the Breezy Babies website.Intro to this episode.0:00Mentorship as a pathway to certification.2:07Mentorship with Sabrina and IBCLC certification.3:51Becoming an IBCLC.5:28The...
Around six months your baby starts solid foods, but how? Come learn all about baby-led weaning and making the transition to solid foods with my guest Katie Ferraro from Baby-Led Weaning Made EasySay "hi" to Katie on Instagram @babyledweanteamListen in to her podcast Baby-Led Weaning Made EasyFree online video training on baby-led weaningThis episode appeared first on the Breezy Babies website.Bri’s introduction.0:00Starting solids while maintaining milk supply.2:22Thank you so much for listen...
Weaning a toddler can lead to a major power struggle but it doesn't have to be like that. My guest Erin Harris from Nursing Mamas is sharing how to avoid the struggle by using predictability and phrasing they understand. The Free Extended Breastfeeding WorkshopThis episode appeared first on the Breezy Babies website.Intro to this episode.0:00How to stop breastfeeding.1:33The pros and cons in nursing your toddler.3:23Once a day is good for me.5:11How do you feel when you’re stuck?10:32Wha...
Have you heard of high lipase before? I’m guessing there a good chance you have. Not only are we talking about that today but we’re also talking about oxidation and I’m willing to bet that’s something you’re NOT familiar with. That’s okay. I’m going to break it all down for you today. LLL: Milk IssuesLLL: Storing Human MilkThis episode appeared first on the Breezy Babies website.Intro to the episode.0:00How to get free consults.2:10What’s in your breastmilk?6:57Lactoferrin protects against ba...
Postpartum Doula's "mother the mother". Could you use one in your postpartum period? Probably so, but what's the cost and logistics? Hear first hand from Postpartum Doula Brooke Nielsen from The Empowering Mama.Say "hi" to Brooke on Insta @theempoweringmama and @motherloveherbGet $50 off Brooke's Postpartum Planning 101 Online Course with code SAVE50This podcast is sponsored by Motherlove: Use affiliate discount code BREEZY15 for 15% offThis episode appeared first on the Breezy Babies website...
Breasts come in all different shapes and sizes but so do nipples. Sometimes we are so quick to classify someone as having flat nipples or inverted nipples but are they?LLL Flat And Inverted NipplesThis podcast is sponsored by Coboo: https://coboomom.com/This episode appeared first on the Breezy Babies website.Intro to the show.0:00Pumping is also breast feeding.1:47Breasts come in all shapes and sizes.3:47Nipple anatomy and latching issues.5:38True inverted nipples may not be what you think.7...
Not sure what the signs of oversupply are? You might be dealing with it, without even realizing it! Educating yourself on oversupply can help you enjoy breastfeeding again. Come learn how to prevent oversupply, the causes of oversupply and how to manage it.Podcast Sponsor: MajkaNourishing products for postpartum moms. Use affilliate discount code BREEZY at lovemajka.comThis episode appeared first on the Breezy Babies website. Introduction of the episode.0:00Sponsor: Love Majka.2:06Le Leche Le...
Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website.Say "hi" to Jenn on Instagram @tighten.your.tinklerVisit www.tightenyourtinkler.com and use discount code BREEZYBABIES for $50 offFor more info on Tighten Your Tinkler visit these links:Tighten Your Tinkler®️ ...