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Breathwork with Anastasis
Anastasis Tzanis
37 episodes
1 week ago
The way you breathe and the way you think are interlinked. Similar to any other form of training breathwork requires a systematic approach. Here you can find a series of exercises that if practiced regularly will improve your respiratory capacity & your ability to breathe optimally. www.atzanis.com
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Health & Fitness
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The way you breathe and the way you think are interlinked. Similar to any other form of training breathwork requires a systematic approach. Here you can find a series of exercises that if practiced regularly will improve your respiratory capacity & your ability to breathe optimally. www.atzanis.com
Show more...
Health & Fitness
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Pluto in Aquarius Meditation (with Gahl Sasson)
Breathwork with Anastasis
11 minutes 56 seconds
2 years ago
Pluto in Aquarius Meditation (with Gahl Sasson)

Pluto just moved to Aquarius. You can listen to this podcast and think through what effects you would like this transit to have in your life.


Breath training resources: ⁠www.atzanis.com/breathwork/⁠

For press inquiries, corporate trainings & private consultations: info @ atzanis.com


Gahl Sasson

w. cosmicnavigator.com

Ig. cosmic_navigator


Anastasis Tzanis

w. ⁠atzanis.com⁠

Ig. ⁠anastasis.tzanis⁠


Breathwork with Anastasis
The way you breathe and the way you think are interlinked. Similar to any other form of training breathwork requires a systematic approach. Here you can find a series of exercises that if practiced regularly will improve your respiratory capacity & your ability to breathe optimally. www.atzanis.com