On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
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On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
Here's a 5 min circular breathing exercise designed to rebalance and recenter your physical, mental and emotional realities.
Breathing Empowered
On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
