On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
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On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
3 Rounds of Dynamic Breathwork with Progressive Breath Holds
Breathing Empowered
16 minutes 46 seconds
1 year ago
3 Rounds of Dynamic Breathwork with Progressive Breath Holds
Breathing Empowered
On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
