On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
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On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
Grab some headphones. Create a safe space to sit, or lay down. Close your eyes, and set a clear intention for your session, and then dive into this 15 minute Breathwork, and still miss practice.
Breathing Empowered
On this show we experience and discuss the benefits of breath to aid us on our journey. Controlling the breath is a deep form of control that benefits and aligns every system in the body.
