What Is An Emotional Cup And How It Can Allow Us To Consciously Connect

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Breathe. Where Conscious Breathing Meets The Enlightened Soul

Tiffany O'Hearn

28 episodes

2 days ago

Tiffany O’Hearn is a Spiritual Guide and Mentor, an Advanced Functional Breathing Instructor, Podcaster, and a Public Speaker. Tiffany shares her breathing techniques, wisdom, and intuition as she guides you to elevate your inner being to embrace more love and light throughout your journey. Living a life of joy is a choice, and we are all empowered to make this choice over and over again. Let’s heal together and grow together so that we can live the life we desire and live a life of love and joy. It is our human right to choose, so let’s choose together.

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What Is An Emotional Cup And How It Can Allow Us To Consciously Connect

Breathe. Where Conscious Breathing Meets The Enlightened Soul

29 minutes 15 seconds

2 years ago

What Is An Emotional Cup And How It Can Allow Us To Consciously Connect

I'd like you to join me in discussing your emotional cup. What it is, how to fill it, and how to consciously choose.

As humans, it is part of our design to need choice and control. Often we seek it out in unhealthy ways and ways that we can't control, or we don't get a choice. And, when we seek choice and control, it is where we need to go inwards. When we seek inwards, we get to consciously choose where our choice lies and what we can control. What we can control is within. All else only causes us chaos and turmoil.

When we know where we are emotionally, we have a choice on how to proceed. This allows us to choose. It empowers us to have that control that we desperately need.

So, join me as I talk about this emotional cup we all have, what to do when it is low, what not to do, and ways to fill it. This also serves as a relationship meter that allows us to connect with love, instead of discord.

When we consciously choose, we intentionally allow ourselves to lead with love and connection.

I hope this episode resonates with you; I would love; Io hears from you if it did.

Until next time, I wish you a beautiful life.

Cheers <3

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I'm looking forward to talking with you.

I wish you a beautiful life <3

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