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Real life, real women!
Join Sal and Nicky as they chat it out, meeting some inspirational friends along the way!
At what point does calorie counting and exercising turn into something a lot more serious? When do the alarm bells start to ring? This week, Sal opens up about her own experiences 💖
HAPPY NEW YEAR! Where have you been?! Where have we been?! CANuary is here and we’re ever so slightly excited about this first ‘face to face’ meeting in a loooooong while!! 😃👏👏
Episode 11 - This week we chat to mum of two and Superwoman extraordinaire Enfys Maloney, founder of The Business Lounge, who enlightens us to what hard work is involved when building your brand and trying to get your small business found in a vast ocean of ideas and voices!
This week we’re joined by makeup artist Kay Gwynne, who tells us what it was like to be a new mum faced with breast cancer at just 34 years of age. She absolutely blew us away…
Remember the good old days of a ‘Sun in’ spray?! When did personal maintenance get so complicated, and at what point in life do we actually start cutting ourselves some slack?! This week, it’s all about ‘the way we see ourselves’…
Episode 1: An introduction to Breathe it Out as Sally Williams and Nicky John chat about who they are and why they’ve joined forces to bring this cheeky, informal, yet relatable podcast into the world!
