Quick Breath Reset - Fast, Effective Stress Relief Technique Improve Focus & Energy

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Breathe Better with Bianca Harris

Bianca Harris

24 episodes

4 days ago

Learn how to harness the power of breathwork to reduce stress, enhance relaxation, and improve overall well-being. Join Bianca Harris for insightful sessions that teach you practical breathing exercises to incorporate into your daily routine. Perfect for beginners and seasoned practitioners alike. For more information follow @iambiancharris + iambiancaharris.com If you would like to support my work you can donate here: paypal.com/paypalme/biancaharris1⁠ LUV B

Alternative Health

Health & Fitness

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All content for Breathe Better with Bianca Harris is the property of Bianca Harris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Quick Breath Reset - Fast, Effective Stress Relief Technique Improve Focus & Energy

Breathe Better with Bianca Harris

4 minutes 43 seconds

1 year ago

Quick Breath Reset - Fast, Effective Stress Relief Technique Improve Focus & Energy

Discover the Quick Breath Reset for instant stress relief and increased focus. Learn effective breathing techniques to improve mental clarity, boost energy, and reduce anxiety. Perfect for busy professionals, students, and anyone looking to enhance their well-being quickly and naturally.

To support my work you can donate here:

https://www.paypal.com/paypalme/biancaharris1