Boost Energy Rapid Breath Technique

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Breathe Better with Bianca Harris

Bianca Harris

24 episodes

3 days ago

Learn how to harness the power of breathwork to reduce stress, enhance relaxation, and improve overall well-being. Join Bianca Harris for insightful sessions that teach you practical breathing exercises to incorporate into your daily routine. Perfect for beginners and seasoned practitioners alike. For more information follow @iambiancharris + iambiancaharris.com If you would like to support my work you can donate here: paypal.com/paypalme/biancaharris1⁠ LUV B

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Boost Energy Rapid Breath Technique

Breathe Better with Bianca Harris

8 minutes

1 year ago

Boost Energy Rapid Breath Technique

Unlock heightened clarity and energy with the Rapid Breath technique, a powerful practice designed to invigorate your mind and body. Ideal for a quick boost, this technique helps improve focus, mental clarity, and overall vitality.

Please note: not recommended for pregnant individuals or those with heart conditions.