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Breath Sessions
Emily Dewberry | The Embody Edit
23 episodes
4 days ago
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.
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Self-Improvement
Education
RSS
All content for Breath Sessions is the property of Emily Dewberry | The Embody Edit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.
Show more...
Self-Improvement
Education
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Conscious Entrepreneurship with Amanda Chase
Breath Sessions
1 hour 1 minute
3 weeks ago
Conscious Entrepreneurship with Amanda Chase

In this powerful and heart-centered episode of Breath Sessions, Emily sits down with Amanda Chase, brand strategist, creative visionary, and founder, to explore what it truly means to build a conscious business rooted in purpose, authenticity, and alignment.

Together, they unravel the layers of authentic branding and soulful business strategy—how to align your personal values with your brand identity, scale sustainably, and lead with intention in a noisy digital world. Amanda shares her wisdom on blending creativity with clarity, guiding women entrepreneurs to craft meaningful brands that deeply resonate and stand the test of time.


Inside this episode, you’ll learn:

  • Authentic Branding & Business Strategy: how to create a brand that feels like you while building a strong business foundation.
  • Empowering Women Entrepreneurs: navigating fear, imposter syndrome, and cultivating confidence as a woman in business and the creative industry.
  • Creative Strategy for Impact: developing creative content that sparks genuine connection and long-term influence instead of chasing trends.
  • Mindful Leadership & Personal Growth: using mindfulness, meditation, and breathwork to make clear business decisions and stay grounded through growth.

Amanda and Emily discuss the evolution from a personal brand to a scalable business, the importance of self-awareness in leadership, and how mindful entrepreneurship can become a catalyst for creativity, confidence, and collective empowerment.

If you’re a creative entrepreneur, wellness professional, or visionary woman ready to build a business that’s as aligned as it is impactful—this conversation will remind you that success begins with authenticity, presence, and purpose.


Amanda Chase is the Founder, Creative Director, and Editor-in-Chief of Substance, a platform empowering visionary female entrepreneurs to turn their dream lives and businesses into reality. With over 15 years creating world-class content in New York City’s editorial scene and Los Angeles’ holistic wellness industry, Amanda blends holistic wellness, consciousness, business strategy, and conscious creativity to help her clients create a life of more. Through one-on-one sessions, group coaching, an online community, workshops, editorial content, creative partnerships, and a print magazine, she guides women to build authentic brands that reflect their essence. 


Connect with Amanda:

  • Website: https://www.wearesubstance.co/
  • Instagram: https://www.instagram.com/substanceplatform/ | https://www.instagram.com/amandalchase/
  • Tik Tok: https://www.tiktok.com/@substanceplatform
Breath Sessions
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.