In this deeply transformative episode of Breath Sessions, we welcome Dr. Hannah Donahoe — intuitive chiropractor, spiritual guide, and nervous system expert, for a conversation that will forever change how you think about healing, embodiment, and the mind-body connection.
Together, we dive beyond the surface of chiropractic work, unraveling misconceptions, and exploring what it truly means to honor your body’s wisdom. Dr. Hannah shares her journey from Mississippi’s conservative roots to becoming a pioneering force in holistic care—where science, spirituality, and emotional healing intersect. With palpable warmth and grounded insight, she guides us through the core pillars of chiropractic philosophy, how breath is the gateway to presence and healing, and why true transformation begins when we clear lifelong patterns and finally listen to our pain.
Inside this episode, you’ll discover:
- Nervous System Wisdom & Healing: Why symptoms are messengers, not obstacles—and how clearing stuck energy in the body catalyzes real change.
- Science Meets Spirituality: How modern chiropractic blends deeply rooted scientific practice with the art and spirit of true holistic care.
- Emotional & Cycle Healing: How trauma, old stories, and cycle disruptions become embedded in the body, and the transformative power of clearing interference for women at every stage—maiden, mother, and crone.
- Breath, Fascia & Embodied Healing: Why breathwork is paramount, how fascia and nervous system are intimately connected, and the impact of emotion, hydration, and words on physical wellness.
- Women’s Health Across Ages: From prepping teens to advocate for their cycles, supporting mothers through birth and emotional release, to guiding menopausal women in rediscovering legacy and self-expression.
- Conscious Adaptability: What it means to truly adapt—not just physically, but emotionally and spiritually—and how healing happens when we alchemize pain rather than avoid it.
Whether you’re new to chiropractic care, skeptical about holistic healing, or a woman seeking a deeper connection with your body and self—this episode will embolden you to get curious, trust your intuition, and finally find the support you deserve.
Dr. Hannah Donahoe is the founder of The Source Dallas, lead facilitator with Kairos Training Culture, and a passionate advocate for transformative women’s health. Her integrative approach—fusing science, spirituality, and emotional healing—has helped countless people break through pain, clear emotional patterns, and create conscious change for themselves and their families.
If this episode resonates, subscribe, share it with a friend, and leave a review with your favorite takeaway. Your support helps us spark more courageous, healing-centered conversations—one breath at a time. 🤍
For referrals or questions, DM Dr. Hannah directly — she loves hearing your stories and connecting you to the care you need.
Connect with Dr. Hannah | The Source Dallas:
Website: https://dallas.thesourcechiropractic.com/
Instagram: https://www.instagram.com/drhannahdonahoe/
https://www.instagram.com/thesourcedallas/
Connect with Emily | The Embody Edit:
Email: emily@theembodyedit.com
The App: https://apps.apple.com/us/app/the-embody-edit/id6443686685
On Demand Classes: https://www.theembodyedit.com/on-demand
Instagram: https://www.instagram.com/emilydewberry/| https://www.instagram.com/@theembodyedit
YouTube: https://www.youtube.com/@theembodyedit
Work with me & bookings: https://www.theembodyedit.com