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Breath Sessions
Emily Dewberry | The Embody Edit
23 episodes
1 week ago
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.
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Self-Improvement
Education
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All content for Breath Sessions is the property of Emily Dewberry | The Embody Edit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.
Show more...
Self-Improvement
Education
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Astrology, Beyond Horoscopes with Rachel Ruth Tate
Breath Sessions
47 minutes 35 seconds
1 month ago
Astrology, Beyond Horoscopes with Rachel Ruth Tate

Astrology, Beyond Horoscopes | Breath Sessions with Rachel Ruth TateWelcome back to Breath Sessions! We explore how astrology can function like a cosmic clock for growth, aligned action, and true permission to be yourself.Who is Rachel Ruth Tate?Rachel Ruth Tate is a skilled Hellenistic astrologer, wellness instructor, and author based in Waco, Texas. She began her journey with a dual B.A. in Spanish and Latin American & Iberian Studies from Southern Methodist University and certifications in NLP, Hypnotherapy, and Integrative Wellness.Her formal astrology training comes from the Fundamentals of Astrology course with renowned astrologer Austin Coppock. Previously, Rachel co-owned The Refuge Meditation studio in Dallas, where she cultivated her passion for integrating astrology and wellness. Now, she offers astrology readings, leads yoga and meditation classes at Yoga 8, and hosts the Astrology Table podcast on Rogue Media Network.In this episode, we cover:Why astrology can be understood as a scientific time-keeping tool (and what that really means)How astrology can help you understand who you truly are and the promises meant for your lifeWhere to begin learning astrology and how to dive deep if it calls to youUsing this tool to gain personal growthConnect with Rachel Ruth Tate:Website: https://rachelruthtate.com/ Book a Reading: https://rachelruthtate.com/book-a-readingInstagram: https://www.instagram.com/rachelruthtate/Tik Tok: https://www.tiktok.com/@rachelruthtateUse code: EMILY for $100 off your first reading with Rachel !!Connect with Emily | The Embody Edit:Email: emily@theembodyedit.comThe App: https://apps.apple.com/us/app/the-embody-edit/id6443686685On Demand Classes: https://www.theembodyedit.com/on-demandInstagram: @emilydewberry | @theembodyedit YouTube: @theembodyedit Work with me & bookings: https://www.theembodyedit.comIf this resonated:Drop your Sun/Moon/Rising in the comments, and tell us the cycle you’re navigating right now. Share with someone who loves a little cosmic clarity. 🤍Disclaimer: This conversation is for education and inspiration, not medical or financial advice.

Breath Sessions
Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.