Aries Full Moon Ritual

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Breath Sessions

Emily Dewberry | The Embody Edit

23 episodes

1 week ago

Welcome to Breath Sessions — a space where breath meets body, and modern wellness gets personal. Hosted by Emily Dewberry, breathwork facilitator, movement teacher, and founder of The Embody Edit. Breath Sessions brings you grounded conversations with wellness entrepreneurs, fitness leaders, mental health experts, and heart-led humans creating change in their corner of the world. Expect interviews, solo drop-ins, and bite-sized breathwork sessions to help you regulate, reconnect, and rise into your next version. Because wellness isn’t just a practice. It’s a way of being.

Self-Improvement

Education

RSS

All content for Breath Sessions is the property of Emily Dewberry | The Embody Edit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Aries Full Moon Ritual

Breath Sessions

36 minutes 25 seconds

3 years ago

Aries Full Moon Ritual

We have another full moon ritual episode get comfortable under this full moon because it is bringing up a lot to the surface this time around. This episode will encompass breathwork practices sitting up and laying down and giving yourself the opportunity to surrender to what is no longer needed and time to release. Ending our practice we is a tarot pull and journal prompts to dig deeper into attainable actions steps to continue moving forward.

Aries Full Moon Tarot Pull

What needs to come up to the surface?
How can you best move through whatever’s coming up?
How can you support yourself in releasing?
How can you beat step into your power?

Website: www.theembodyedit.com