10 minute breathwork to reset your nervous system and bring you to a state of peace

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Breath of life podcast

Mary Bell

13 episodes

1 day ago

Exploring all things Breath and the love of God with Mary - Neurosomatic breath therapist

Mental Health

Health & Fitness

RSS

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Exploring all things Breath and the love of God with Mary - Neurosomatic breath therapist

Mental Health

Health & Fitness

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10 minute breathwork to reset your nervous system and bring you to a state of peace

Breath of life podcast

9 minutes 54 seconds

3 years ago

10 minute breathwork to reset your nervous system and bring you to a state of peace

X10 tummo breaths, to bring you to a calm state, no interruptions, just 10 mins of being present