How do you improve your self worth? A powerful question I received last week that I HAD to dive deeper into on the pod. You can have the strategy, the drive, the vision, and still feel stuck. Most of the time the reason you feel that way is because your subconscious doesn't believe you are worthy of having it. So, how do you improve it? That's exactly what I break down in this episode. If you’ve ever found yourself overworking to prove yourself, holding back from showing up fully, or chasing ...
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How do you improve your self worth? A powerful question I received last week that I HAD to dive deeper into on the pod. You can have the strategy, the drive, the vision, and still feel stuck. Most of the time the reason you feel that way is because your subconscious doesn't believe you are worthy of having it. So, how do you improve it? That's exactly what I break down in this episode. If you’ve ever found yourself overworking to prove yourself, holding back from showing up fully, or chasing ...
50. The Self Care Routines That Keep Me Grounded (as a Life & Mindset Coach!)
Breakthroughs & Bubbles
26 minutes
5 months ago
50. The Self Care Routines That Keep Me Grounded (as a Life & Mindset Coach!)
In this solo episode, Courtney pulls back the curtain on what self care really looks like for HER as a life and mindset coach. Spoiler - it's not candles and face masks... She walks you through: Her DAILY and weekly non neogtiables. What self care REALLY means to her. How she intentionally is flexible within her routines when life happens. & the structure she has built to avoid burnout in her life as a mom and entrepreneur. Real self care isn't a luxury. It's foundational. xoxo, Courtney ...
Breakthroughs & Bubbles
How do you improve your self worth? A powerful question I received last week that I HAD to dive deeper into on the pod. You can have the strategy, the drive, the vision, and still feel stuck. Most of the time the reason you feel that way is because your subconscious doesn't believe you are worthy of having it. So, how do you improve it? That's exactly what I break down in this episode. If you’ve ever found yourself overworking to prove yourself, holding back from showing up fully, or chasing ...
