In today’s episode, I am joined by transformative and holistic coach, Lina Grisales, for a deep dive conversation about how to stop living life on auto-pilot so that you can become a conscious creator of your own life.
In this episode we chat about:
- How hitting rockbottom can be the biggest trigger for change
- How to move beyond a victimhood story and become a conscious creator of your life
- Listening to the whispers of your soul to begin making changes in your life
- Nature therapy as a tool to connect back to our inner sacredness and reconnect to nature
- The power of having a morning ritual
- The importance of filling your own cup when you want to be of service to the world
- How we can collectively begin to live more consciously within ourselves, with each other, and with nature for a more sustainable and joyful future.
Episode resources:
- Satyanda Yoga and Yoga Nidra
- The Power of Now book by Eckart Tolle
- The Autobiography of a Yogi ~ book by Paramahansa Yogananda
- Becoming The One ~ book by Sheleana Aiyana
- Braving the Wilderness ~ book by Brené Brown
- To Be Magnetic (whilst not actively mentioned in the episode, both Lina and I have used TBM's unique neural manifestation process for subconscious reprogramming)
Connect with Lina:
Connect with Camille:
💭 Questions to reflect on:
Where in my life am I living on auto-pilot?
Am I ready to let go of any victim story and instead become a conscious creator of my life?
📝 Journaling prompts:
How can I take a current challenge that I’m facing right now as an opportunity to evolve?
What’s a simple daily ritual that I could do every day to fill my cup?