Hello my beautiful friend,
In this episode, I talk about social anxiety in the context of this end-of-year festive season 🎄
Whilst this time is often called the “most wonderful time of the year”, for many of us, it can be quite a challenging period where feelings of exhaustion, overwhelm, and social anxiety are experienced.
In this episode, you will hear about my experience with social anxiety and some of the tools I use to help me find more presence, calm, and joy during this time.
I hope you find this episode super nourishing.
From my heart to yours,
Camille
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