Has your adult child gone no contact? Cut off all communication with you? Are you struggling to figure out how to repair things with them? There’s an alarming trend of adult children walking away from family connections called parental estrangement. Why is going no contact becoming the go-to way of handling strained relationships? And what can you do if it happens to you? This week, psychologist and author Dr. Joshua Coleman, author of Rules of Estrangement, joins Dr. Kerry to unpack why estr...
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Has your adult child gone no contact? Cut off all communication with you? Are you struggling to figure out how to repair things with them? There’s an alarming trend of adult children walking away from family connections called parental estrangement. Why is going no contact becoming the go-to way of handling strained relationships? And what can you do if it happens to you? This week, psychologist and author Dr. Joshua Coleman, author of Rules of Estrangement, joins Dr. Kerry to unpack why estr...
Practical Steps to Stopping the Crazy Confusion: Answering Your Fan Mail
Breaking Free from Narcissistic Abuse
6 minutes
2 months ago
Practical Steps to Stopping the Crazy Confusion: Answering Your Fan Mail
Submit your question be answered on air to the Fan Mail link below! What do you do when you can’t just cut off a toxic person? This week’s Fan Mail question comes from a YouTube listener who asks: “How do I stop the cognitive dissonance and self-doubt when I can’t go no-contact with a toxic person?” In this episode, Dr. Kerry explains why cognitive dissonance is such a powerful trap in emotionally abusive relationships—especially when you’re forced to maintain contact. Submit Your Question I...
Breaking Free from Narcissistic Abuse
Has your adult child gone no contact? Cut off all communication with you? Are you struggling to figure out how to repair things with them? There’s an alarming trend of adult children walking away from family connections called parental estrangement. Why is going no contact becoming the go-to way of handling strained relationships? And what can you do if it happens to you? This week, psychologist and author Dr. Joshua Coleman, author of Rules of Estrangement, joins Dr. Kerry to unpack why estr...
