In this episode, we explore the fundamental differences between life coaching and counselling. Life coaching is a proactive and goal-oriented approach that focuses on guiding individuals to set and achieve personal and professional goals.
On the other hand, counselling is a therapeutic process that aims to address emotional distress, trauma, and mental health challenges.
We discuss the various methods and goals of both practices, the ethical considerations involved, and provide guidance on choosing the most suitable option based on individual needs and circumstances.
Ultimately, seeking professional support for personal growth and emotional well-being is a crucial step towards leading a fulfilling life.
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You can find Loren at Empress Coaching on
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Website: https://www.empresscoaching.com.au
You can find Sam at Samantha Rose on
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