"You can pray really scary prayers." On today's episode, Leslie Begin (mother of SIX girls!) is sharing her story of turning away from substances and the practical steps that she's taken to build a better life for herself and with her husband. Leslie and her husband boldly share their lived challenges and inspire each of us to break away from shame. Check out 14:20 to hear Leslie's advice on how to care about yourself and support your loved ones through difficult recovery. You can ...

"You were made to be a super-natural wonder woman." In this episode, Jenny Donnelly shares about her childhood of fear and how the Lord has taught her to stare fear in the face and overcome it. Jenny shares her relatable experiences in her darkest moments to now letting go and letting God lead her through each step of her life as she strives to glorify Him. Check out 35:45 to hear Jenny take on Shannon's Flash Questions! Want to see Jenny's books? Check out her website. John Maxwell's boo...

"If you spend all your time worrying about the small things, what's going to happen when the big things come along?" In this episode you will hear the hilarious Karith Foster talk about her journey of faith from the corporate world into stand up comedy. She shares about breaking free from worry, painful relationships, and what she learned on the beaches of Bali. Check out 14:45 to hear her incredible story learning "the only constant is you." You can find her amazing book "You Can...

"Take that next step, reach out, and don't do it alone." In this episode, Shannon's dear friend Thea Wood is sharing her story of taking each next step and leaning into the Holy Spirit each day. Thea shares about how to "kick fear in the face" and fulfill the life you were born for. Tune in at 12:30 to hear what Thea's advise to someone who doesn't feel free. See Shannon's links here: https://linktr.ee/Shannonsyourcoach

"I know the freedom I have found, and I want everyone to be free." On today's episode, Karen is sharing her secret to confidence through her own early life experiences. Karen's goal is to encourage one another, helping people feel seen and heard for who they are. Check out 15:50 to hear about the people who have encouraged Karen and the motto she has taken with her from her mom. Need someone in your corner? Check out Karen's website here. Visit Shannon's links to hear all BreakFree Sto...

"What you speak and hear has power over you." In this episode, Shannon explores what your identity is. Who are you? Who's are you? She gives you some points on how to explore your confidence, identifying what/who is pouring into you and where you are rooted. Do you need someone who will support you in your confidence? Connect with Shannon www.linktr.ee/Shannonsyourcoach.com

"These crazy dreams that I have, God can make these happen for me. He wants to make these happen for me because He wants me to be happy." In this episode, Lea Dixon, a.k.a. "The Platter Girl", shares about her transition from the corporate world to starting and growing her own business. When Lea's husband told her "you can quit your job" her "reinvention season" began and she has been hustling for her dreams ever since. Check out 12:40 to hear Lea's advise for someone who doesn't feel free...

Sophie almost died! Her comeback from a harrowing setback is nothing short of a miracle and in her words, voice, Sophie shares how God revealed Himself to her during this frightening time. "I can't do it on my own, so I need God to come through. And every time, He does.' In this episode, Sophie shares with full transparency her story of overcoming brokenness and mental health obstacles. It is extremely inspiring to hear the “backstory” of this outwardly confident and accomplished ...

"By taking on such a big goal and putting in the time, putting in the effort, and not giving up-- it was life changing." On this episode, Jessica shares about starting her non-profit, We Are Brave Together, serving care-giving moms. Jessica's break through moment of running a marathon helped her realize what she is capable of, even beyond the physical realm. Check out to 13:03 to hear how Jessica's son Ryan helped her "recover from perfectionism." Click here to see the We Are Brave ...

"Speaking truth over our daughters is powerful." In this episode, Shannon shares six foundational truths to inspire you and your daughters (or the young women in your life) during this International Women's Month and always. Listen as Shannon touches on identity, purpose, authority, self-care, service, and fellowship. Check out 11:24 to hear about Shannon's own experience in asking God each day who she can serve for Him that day. If you would like to learn more about partnering with ...

"You and I are created to be here, living out and walking out in a time such as this, today, on purpose." In today's episode, Shannon is sharing a word of encouragement that has been on her heart. As so many of us have been affected by the world around us, especially lately, Shannon is encouraging you to recognize your Creator and turn back to God. You have a place to go when things get hard. Listen to the heart of God. Check out 2:58 to hear Shannon's encouragement to listening pare...

"When you're filled by the power of the Holy Spirit and partner that with your authority, that combination is what warriors are made of." In this episode, Shannon is breaking down her process of "stop, challenge, choose" and how she implements it in her own life and coaches others to do the same. Check out 10:30 to hear Shannon's best daily advise that has worked for her. Visit Shannon's links to hear all BreakFree Stories Episodes, Join Newsletter, or Schedule a time to talk: https...

"Win the day." On today's episode, Becky Allen talks about being widowed and the legacy her husband left with her and her children. Becky shares about finally breaking down in her therapist's office and the break-through that comes after the break-down. Check out 11:25 to hear Becky share her vulnerable conversation with God on the beach that has led her to give more time to the Lord. You can find Becky's website and see all she's up to here. Be sure to share your wins with Becky's ...

"A rising tide raises all ships." In this episode, Shannon is sharing the five most important things you need in your life to be a contender. Shannon is breaking down why you need to have a coach, plan, community, willingness to grow and purpose. Are you happy with your life right now? Today is the day to make these five changes and take the steps to make your dream life a reality. Check out 10:20 to hear what Shannon believes about our dreams. Visit Shannon's links to hear al...

"We wanted to have kids. They were our 'why' before we even had them." In this episode, Corey talks about his journey with his wife Marie and their two daughters. From teacher to health coach, Corey is seeing the world and loving the present moment. He shares about his weight loss breakthrough and how to take the opportunities in front of you right when they present themselves. Check out 6:53 to hear what Corey would tell someone who doesn't feel free. Visit Shannon's links to hear a...

"Just keep going. Just do the next right thing. Just take that next breath." In this episode, Marie shares how she has broken free from the need for people to understand her. In coming to accept who she is and authentically showing up as who God created her to be. Marie's BreakFree story is sure to inspire you to leave worldly opinions behind and bring your life to the next level with the Lord. Check out 7:23 to hear Marie's flash question answers! Want to contact Shannon, get added to he...

"The darker the darkness, the more easy to perceive the light." In this episode, Christine Boye opens up about how her breast cancer diagnosis forced her to "pause the hustle" and re-evaluate who she was and what she was letting define her. The unlearning of earning her lovability has led to breaking up with high-performance and managing her expectations in a much more healthy way. Check out 11:30 to hear about the special tattoo that Christine got on her 30th birthday and what it means fo...

"What do you want? What are the simple things you can do each day to make that life a reality. How are you going to celebrate the many milestones and victories along the way?" In this episode, Shannon is talking about New Year Resolutions and telling the truth about why they don't work. Shannon is providing the steps for skipping resolutions and creating life long change that isn't tied to the new year. Check out 9:20 to hear an example of what Shannon's goals are and how she brings them t...

"The point of a party is the people, and connecting with people and being in community." In this episode, Shannon challenges us all to focus on people instead of food this holiday season. Having a fun challenge this season can help take your mind off food and help deepen your relationships and create new ones. The holidays are for joy and for health! Tune in at 3:00 to hear Shannon's five tips for thriving during the weeks of holiday parties. Check out Shannon's recent recipe post and foll...

"I am hopeless and helpless without you, God. I need you." In this episode, Shannon Cline shares her moment of reckoning last Thanksgiving and the freedom that has followed. Shannon's story of addiction and break through is vulnerable and inspiring. Check out 12:30 to hear what Shannon did differently for this break through, which has made it happen and stay! See Shannon's links here: https://linktr.ee/Shannonsyourcoach