Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
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Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interesting study called Enclothed Cognition, which has to do with the story we tell with what we wear.
Find out more about Alli on her website or IG.
https://allikdesign.com/\
@AllikDesign
Find out more about Dad on his website or Linkedin.
https://www.drtonybridwell.com/
https://www.linkedin.com/in/tonybridwell/
Breakfast with Sis
Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.