Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
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Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.
Season 4 Show 3 dives into the health and wellbeing. We discuss the foods we eat along with increasing our optimistic view through reflection. Learn more about Alli's latest mural project as well as Dad's lastest book in the links below.
https://allikdesign.com/
@Allikdesign
https://www.drtonybridwell.com/https://a.co/d/308bHhE
Breakfast with Sis
Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental health.