Why do we get in our own way on purpose? In this episode of Break the Psycle Podcast, Elijah, Danny, and Kyla dive into the messy reality of self-sabotage—why we do it, how it shows up in our lives, and what it takes to break the cycle.

From procrastinating on things we actually want to avoiding opportunities that could change everything, they unpack the habits and mindsets that keep us stuck. More importantly, they share real strategies for recognizing when you're self-sabotaging and how to finally get out of your own way.

If you've ever found yourself ruining a good thing for no reason (relatable), this episode is for you.

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