Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
All content for Brave Moves -Daily is the property of Julie Delucca-Collins and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
Stop Overcomplicating the How: Just Start Owning the Why
Brave Moves -Daily
5 minutes
2 weeks ago
Stop Overcomplicating the How: Just Start Owning the Why
In this short and fiery Brave Moves episode, I’m breaking down one of the biggest reasons we stay stuck, we overcomplicate the how because we haven’t owned the why. We say we want to lose weight, get more clients, or land that promotion… but instead of taking simple, consistent action, we drown in the details. The truth? Most of the time, we make it complicated because deep down, we want someone else to take responsibility. When we stop waiting for the perfect plan, the perfect time, or the p...
Brave Moves -Daily
Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
