Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
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Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
Stop Collecting Information and Start Building Evidence
Brave Moves -Daily
7 minutes
1 week ago
Stop Collecting Information and Start Building Evidence
In this episode of Brave Moves, I discuss the importance of moving from overthinking to taking action. I emphasize the need to stop seeking validation from others and instead focus on creating personal evidence of one's capabilities. Through my personal anecdotes and practical advice, I encourageyou to build confidence by documenting your achievements and progress, ultimately fostering a mindset of self-trust and intentional living. Takeaways: You don't need another course, book, or podcast ...
Brave Moves -Daily
Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
