Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
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Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
Progress Over Perfection – Why Done Beats Perfect Every Time
Brave Moves -Daily
6 minutes
1 week ago
Progress Over Perfection – Why Done Beats Perfect Every Time
In this episode of Brave Moves, I’m talking about something that hits close to home, perfectionism and how it quietly sabotages our progress. For years, I told myself I couldn’t move forward until things were “just right.” The perfect website, the perfect launch, the perfect timing. But you know what I learned? Perfect never comes. And in chasing it, I lost valuable time that could have been spent learning, growing, and making real progress. In this episode, I’ll share what shifted for ...
Brave Moves -Daily
Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health? In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up. You’ll learn: The research-backed link between female connection and confidenceHow to create more meaningful, supportive relationships The power of sisterhood...
