Ever wonder why it’s so easy to show up for everyone else...but not for yourself? In this episode, we’re getting honest about self-accountability: why your brain secretly resists it, how shame keeps you hiding, and what actually starts to shift when you slow down, get curious, and take one small follow-through. You’ll walk away with a simple, repeatable way to rebuild self-trust without guilt, hustle, or pep talks, and finally feel like if you tell yourself you are going to do something...
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Ever wonder why it’s so easy to show up for everyone else...but not for yourself? In this episode, we’re getting honest about self-accountability: why your brain secretly resists it, how shame keeps you hiding, and what actually starts to shift when you slow down, get curious, and take one small follow-through. You’ll walk away with a simple, repeatable way to rebuild self-trust without guilt, hustle, or pep talks, and finally feel like if you tell yourself you are going to do something...
The Secret to Feeling Safe While Finally Doing “The Thing”
Brave Little Things
28 minutes
3 months ago
The Secret to Feeling Safe While Finally Doing “The Thing”
You know that moment in life where you’re finally doing “the thing” and instead of feeling empowered, you suddenly feel like you’re falling through the sky with no parachute? Yeah, that. In this episode, I’m sharing the real secret to feeling safe when everything in you wants to bolt. We’ll talk about how to stop gripping for control and start building real safety—the kind that comes from trusting yourself in the middle of the free fall. I’ll share four practical strategies that help you come...
Brave Little Things
Ever wonder why it’s so easy to show up for everyone else...but not for yourself? In this episode, we’re getting honest about self-accountability: why your brain secretly resists it, how shame keeps you hiding, and what actually starts to shift when you slow down, get curious, and take one small follow-through. You’ll walk away with a simple, repeatable way to rebuild self-trust without guilt, hustle, or pep talks, and finally feel like if you tell yourself you are going to do something...
