If you’ve ever been halfway up a goal and found yourself climbing back down to “pick a better trail,” this one’s for you. We’re revisiting the mountain story that so many of you loved in my Brave Little Things Newsletter- and adding the deeper layer I didn’t include the first time. In plain language, we’re talking about why we start/stop/start/stop…and how to actually stay. You’ll hear about: The stop–go loop: why second-guessing feels smart in the moment but quietly erodes self-trust...
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If you’ve ever been halfway up a goal and found yourself climbing back down to “pick a better trail,” this one’s for you. We’re revisiting the mountain story that so many of you loved in my Brave Little Things Newsletter- and adding the deeper layer I didn’t include the first time. In plain language, we’re talking about why we start/stop/start/stop…and how to actually stay. You’ll hear about: The stop–go loop: why second-guessing feels smart in the moment but quietly erodes self-trust...
Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves the feelings of satisfaction, fulfillment, and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is missing or wrong and it can impact so many areas of our lives. In today’s episodes, we’ll explore some possible causes and, as always, some things you can try at home to loosen your perfectionist...
Brave Little Things
If you’ve ever been halfway up a goal and found yourself climbing back down to “pick a better trail,” this one’s for you. We’re revisiting the mountain story that so many of you loved in my Brave Little Things Newsletter- and adding the deeper layer I didn’t include the first time. In plain language, we’re talking about why we start/stop/start/stop…and how to actually stay. You’ll hear about: The stop–go loop: why second-guessing feels smart in the moment but quietly erodes self-trust...
