Brand Building: Living The Whole Picture with Jama Pantel
Jama
51 episodes
1 week ago
Send us a text Brand Building in Midlife: Why Your Body Is Rewriting the Script Episode Description: What happens when the woman you’ve always been starts to shift, and suddenly, the way you’ve been showing up in your brand no longer fits? In this episode, Jama gets real about one of the least-talked-about parts of brand building: what happens when your body starts changing right alongside your business. From perimenopause and hormone shifts to brain fog and burnout, Jama opens up about how m...
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Send us a text Brand Building in Midlife: Why Your Body Is Rewriting the Script Episode Description: What happens when the woman you’ve always been starts to shift, and suddenly, the way you’ve been showing up in your brand no longer fits? In this episode, Jama gets real about one of the least-talked-about parts of brand building: what happens when your body starts changing right alongside your business. From perimenopause and hormone shifts to brain fog and burnout, Jama opens up about how m...
Brand Building: Living The Whole Picture with Jama Pantel
5 minutes
3 weeks ago
Your Body Is Talking. Are You Listening?
Send us a text Your Body Is Talking. Are You Listening? Episode Description / Show Notes: We live in a world that praises pushing through, hustling harder, and ignoring what our bodies are trying to tell us. But what if strength isn’t about doing more, it’s about slowing down long enough to listen? In this week’s episode, Jama gets real about the moment she realized her body had been trying to get her attention for years. From overtraining and exhaustion to the emotional signals we tend to br...
Brand Building: Living The Whole Picture with Jama Pantel
Send us a text Brand Building in Midlife: Why Your Body Is Rewriting the Script Episode Description: What happens when the woman you’ve always been starts to shift, and suddenly, the way you’ve been showing up in your brand no longer fits? In this episode, Jama gets real about one of the least-talked-about parts of brand building: what happens when your body starts changing right alongside your business. From perimenopause and hormone shifts to brain fog and burnout, Jama opens up about how m...
