What if letting go of the need to be 100 percent certain is the very thing that finally gives you peace? If you grew up in a high demand religion repeating statements like “I know this church is true,” you were trained to prize certainty over curiosity. This episode helps you recognize how that conditioning can fuel anxiety, people-pleasing, and black-and-white thinking—and how to replace it with grounded self-trust. • Understand why formulaic public declarations create pressure, cognitive di...