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Brain over Binge Podcast
Kathryn Hansen
186 episodes
3 days ago
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
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Health & Fitness
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All content for Brain over Binge Podcast is the property of Kathryn Hansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Show more...
Health & Fitness
Episodes (20/186)
Brain over Binge Podcast
Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III)
1 day ago
22 minutes 10 seconds

Brain over Binge Podcast
Ep. 178: The Easy Path (with Coach Julie)
1 week ago
27 minutes 30 seconds

Brain over Binge Podcast
Ep. 177: Podcast Guide (A Listener’s Companion to Help You Navigate Recovery)
1 week ago
5 minutes 6 seconds

Brain over Binge Podcast
Ep 176: "Eating Foods You Love That Love You Back"
1 month ago
25 minutes 44 seconds

Brain over Binge Podcast
Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II)
1 month ago
23 minutes 8 seconds

Brain over Binge Podcast
Ep. 174: The Magic of Consistency (with Coach Julie)
2 months ago
22 minutes 17 seconds

Brain over Binge Podcast
Ep. 173: Honoring and Balancing Your Body with Ayurveda (with Nidhi Pandya)
2 months ago
37 minutes 14 seconds

Brain over Binge Podcast
Ep. 172: Inflection Points in Binge Eating Recovery (with Coach Julie)
3 months ago
19 minutes 24 seconds

Brain over Binge Podcast
Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I)
3 months ago
17 minutes 55 seconds

Brain over Binge Podcast
Ep. 170: Veganism, Ethics, and Loving Food (with Jenné Claiborne)
3 months ago
42 minutes 33 seconds

Brain over Binge Podcast
Ep 169: Overcoming "Yeah, Buts" (with Coach Julie)
4 months ago
19 minutes 56 seconds

Brain over Binge Podcast
Ep. 168: My Take: Using Mel Robbins’ “Let Them” Theory to Help You Stop Binge Eating and Break Other Harmful Habits
4 months ago
17 minutes 47 seconds

Brain over Binge Podcast
Ep. 167: Healthy Goal Setting and Sustainable Change in the New Year (with Marcus Kain)
5 months ago
38 minutes 24 seconds

Brain over Binge Podcast
Ep. 166: Rein in Overeating & Overdrinking During the Holidays (with Patrick Fox)
5 months ago
47 minutes 56 seconds

Brain over Binge Podcast
Ep. 165: Following Through in Recovery (with Coach Julie)
5 months ago
30 minutes 25 seconds

Brain over Binge Podcast
Ep. 164: Faulty Logic of the Lower Brain
5 months ago
19 minutes 22 seconds

Brain over Binge Podcast
Ep. 163: Deprogramming Diet Culture (with Dr. Supatra Tovar)
6 months ago
46 minutes 53 seconds

Brain over Binge Podcast
Ep. 162: Grief and Gratitude (with Coach Julie)
6 months ago
31 minutes 40 seconds

Brain over Binge Podcast
Ep. 161: Boundaries in Recovery (with Coach Julie)
7 months ago
31 minutes 34 seconds

Brain over Binge Podcast
Ep. 160: Cooking and Eating to Feel Great and Have Fun! (with My Nguyen)
7 months ago
35 minutes 45 seconds

Brain over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.