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Brain over Binge Podcast
Kathryn Hansen
194 episodes
2 days ago
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Show more...
Health & Fitness
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All content for Brain over Binge Podcast is the property of Kathryn Hansen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Show more...
Health & Fitness
Episodes (20/194)
Brain over Binge Podcast
Ep. 193: Rejecting the Binge Inevitability Mindset
1 week ago
15 minutes 38 seconds

Brain over Binge Podcast
Ep. 192: The Power of Visualization (with Coach Julie)
4 weeks ago
22 minutes 34 seconds

Brain over Binge Podcast
Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)
1 month ago
59 minutes 29 seconds

Brain over Binge Podcast
Ep. 190: Supporting Your Nervous System to Support Recovery
1 month ago
44 minutes 21 seconds

Brain over Binge Podcast
Ep. 189: "I Don’t Want My Child to Go Through This”: Parenting and Eating Disorder Prevention (with Oona Hanson)
2 months ago
43 minutes 21 seconds

Brain over Binge Podcast
Ep. 188: Losing the Weight Fixation (with Coach Julie)
2 months ago
18 minutes 7 seconds

Brain over Binge Podcast
Ep. 187: Balancing Fitness, Food, and Self-Care in Stressful and Successful Times (with Ted Ryce)
2 months ago
57 minutes 29 seconds

Brain over Binge Podcast
Ep. 186: The Biology of Binge Eating: New Research on How Weight Suppression Impacts Leptin and GLP-1 (with Pamela Keel, PhD)
2 months ago
51 minutes 19 seconds

Brain over Binge Podcast
Ep. 185: Healing Your Relationship with Food, Yourself, and Others (Part V)
3 months ago
42 minutes 54 seconds

Brain over Binge Podcast
Ep. 184: Productive Discomfort in Recovery (with Coach Julie)
3 months ago
19 minutes 56 seconds

Brain over Binge Podcast
Episode 183: GLP-1 Medications, Food Noise, and Binge Eating Recovery (with Marcus Kain)
4 months ago
59 minutes 35 seconds

Brain over Binge Podcast
Ep. 182: Healing Your Relationship with Food, Yourself, and Others (Part IV)
4 months ago
53 minutes 42 seconds

Brain over Binge Podcast
Ep. 181: You Do Care and You Do Deserve Recovery (with Coach Julie)
4 months ago
25 minutes 8 seconds

Brain over Binge Podcast
Ep. 180: Understanding ADHD, Neurodivergence, and Toxic Striving in Eating Disorder Recovery (with Dr. Paula Freedman-Diamond)
5 months ago
48 minutes 41 seconds

Brain over Binge Podcast
Ep. 179: Healing Your Relationship with Food, Yourself, and Others (Part III)
5 months ago
22 minutes 10 seconds

Brain over Binge Podcast
Ep. 178: The Easy Path (with Coach Julie)
5 months ago
27 minutes 30 seconds

Brain over Binge Podcast
Ep. 177: Podcast Guide (A Listener’s Companion to Help You Navigate Recovery)
6 months ago
5 minutes 6 seconds

Brain over Binge Podcast
Ep 176: "Eating Foods You Love That Love You Back"
7 months ago
25 minutes 44 seconds

Brain over Binge Podcast
Ep. 175: Healing Your Relationship with Food, Yourself, and Others (Part II)
7 months ago
23 minutes 8 seconds

Brain over Binge Podcast
Ep. 174: The Magic of Consistency (with Coach Julie)
8 months ago
22 minutes 17 seconds

Brain over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.