The ladies of B’ PULL UP are back and this time, they’re joined by the incredible Bakang Akoonyatse.
This episode is one for the books: raw, real, and completely unfiltered.
We dive into powerful and sensitive conversations, including:
- Emotional Awareness & Boundaries
- Honesty & Transparency with our Children
- Grief & Healing
-Nurturing the Parent–Child Relationship
- Mutual Respect between Parents & Offspring
We know some of these topics can be triggering and that’s exactly why we’re having them. Because someone has to.
Listen in, reflect, and share your thoughts with us.
Another week, another episode, another parenting story to share!! On this new episode, the girls MrsThatoDee and Jade welcome an extra special guest- Sethunya Keatlhotswe!! Sethunya is an autistic mom to a beautiful & brilliant 5 year old girl and shares her journey this far.
They touch on
-Assesments and M- Chat
-The trouble with labels
-Visibility for children on the spectrum
-Finding community
-Advocacy work as a parent
-Learning disabilities
and much more!
What did you take away from this episode?
Share in the comments and share with someone who might find this episode interest.
The girls, Jade & MrsThatoDee, are back and are joined by an extra special guest, Nizenande Machi, on this episode!
There are so many quotables and profound analogies that you really gotta listen in!!
In this episode they talk:
-Self Governance
-Mobilising power
-Triggers into unbelief
-False senses of control
and so much more!
What was your favorite analogy from this episode?
Let us know and maybe share with someone who could relate
The link up we all been waiting on is finally here! Our hosts MrsThatoDee and Jade welcome the multi faceted queen, Samantha Mogwe to the BPULLUP Podcast!!
They talk a little about upbringing, talent shows, nurturing creativity, the power of friendship, navigating the music industry, and pivoting when you are ready!!
So if you wanna catch up with these chats then listen in and tell us what stood out for you!!
follow us on IG @bpulluphome for the latest updates!
Another week, another episode! The girls are back and this time the esteemed Hypnotherapist, Mrs Betsho Mokgatlhe Dinonyane, joins them.
Together, they unpack the world of hypnotherapy. What it really is, how it works, and how it can support deep healing, awareness, and emotional release. From breaking old habits to moving on from past pain, the conversation dives into both the benefits and misconceptions surrounding this powerful therapeutic tool.
If you've ever been curious about alternative healing, subconscious patterns, or just want to learn how to let go with intention, this episode is the one for you.
What are you experiences with alternative healing? Would you try it?
Share for awareness!! And catch you on the next episode!!
In this episode of BPU The Podcast, Jade & MrsThatoDee sit down with a couple whose love story started back in high school and nearly two decades later, they’re still choosing each other every day. They talk about what it really takes to relocate, rebuild, and create a new kind of life far from the familiar.
From finding independence in a new country to taking risks without a ready-made community, they share how friendship, faith, and figuring it out together has been the glue. If you've ever wondered what longevity looks like when life keeps evolving, this one’s for you.
In this deeply honest and heartfelt episode of BPU, The only parenthood Podcast that matters, the ladies hold nothing back as MrsThatoDee opens up about her personal journeys navigating life with autism in her family. From recognising early signs to the quiet grief of letting go of the child they thought they would have, this conversation is raw, real, and needed.
Jade steps into the seat of a curious learner by asking the questions many parents want to know but may feel too unsure to voice.
They unpack:
-The signs to look out for
- The silent grieving process many parents face
- The role of advocate every caregiver must learn to embrace
-And... what is the “right” age for your child to stop sharing your bed? Listen now and share your thoughts in the comments or DM us!
#BPUThePodcast #ParentingUnplugged #AutismAwareness #MotherhoodJourney #Realtalk
Good morning, good afternoon, good evening, and goodnight!!
MrsThatoDee is back in studio and the gang’s all here!! Though a little down with the flu, the conversation is up!!
In this episode, the ladies catch up on life : from Thato’s 3rd pregnancy journey and all the wild symptoms that come with it, to Jade’s hunt for full-time help. We also chat about surviving winter woes, because the season does the most, especially with kids in the house!
Plus, Thato needs a little help from you with something we spoke about in the episode, can you help her out? Drop your thoughts in the comments & suggestions in the comments
#BPullUp #MummyTalk #ParentingUnfiltered
This week, Jade recorded a solo episode — no script, just a reflection on the energy and lessons from the events she showed up for: Ascend Masterclass, Coffee & Bible, Dreamers Alive Festival and of course our very own We outside!!
Jade talks about what these spaces sparked in her around purpose, community, stillness, fitness, diet, and keeping on the journey even when the vision gets blurry. Though she misquotes some of the ladies ALOT 🤣🤣😅 We hope you get the gist of what you could potentially learn Ko Basading and stepping out your comfort zone
If you’ve been feeling stretched, unsure, or just trying to keep your balance while showing up for your dreams… this one’s for you.
On the real, life can feel like a lot. In this gentle interlude, Jade (nope, not a pro- but has been through it!) walks you through a breathing exercise that helps her find calm in the chaos. You deserve a moment to breathe, too.
Welcome back to another episode of BPU the podcast!! The Only Parenthood Podcast That Matters huntyy!!
This episode we have an extra special guest Mrs Chedza-Moon, A mom, a daughter, wife, lawyer, sister and business woman!
We discuss:
-The power of therapy
-Being a product of divorce
-Healing from wounds that we’ve blocked away
-Blending Families
-And doing things a little different from where we are from!!
Listen in and let us know which part of this conversation resonates! Share with a friend, a cousin and your community and allow this conversation to heal the world!!
Side note: comment below and let us know if you were fruit, which fruit would you be and why?
Good afternoon, goooood evening,gooooooodnight! Welcome to another episode of BPullUp!! (the podcast) Where our hosts Jade and MrsThatoDee sit with the astounding Petula El-kindiy!!
The ladies discuss a variety of topics from
-Allowing yourself to feel the resentment when it appears
-the value of a suppor tsystem
-Botsetsi life
-Keeping parts of yourself in the little ways and more!!
Listen in and let us know your story with resentment, when you feel it, and how you 'get over it'??
Welcome to a brand new episode of BPULLUP the podcast!!
This week we have Ndibo Tebape for a quick girl chat about
-co parenting
-the importance of baby daddies
-finding peace in growth
-cost of living and learning to navigate finances!!
What are your thoughts and what resonates with you in this conversation??
We had fun and we hope you enjoyed this episode!!
The ladies are back with a very special guest- Fatima Tlhokwane!! Join them as they speak on addressing issues in the moment, the importance of communication and taking risks - especially when it comes to ones well being!!
What do you do when you back is against the wall, do you fight or fly? Listen in and let us know your thoughts on these very personal matters!!
Welcome back to another energising episode of BPU!!
In this episode our hosts realise, in real time, the power of sharing your grieviences as Jade came to the studio overstimulated but ends of the show calm and ready to take on the world.
In this episode, Thato and Jade talk about
-overstimulation
-escapism
-triggers of overstimulation
-signs of overstimulation
-solutions and suggestions on how to ease your overstimulation because its bound to happen.
Listen to this new episode and share some ideas of how to ease your overstimulation.
Catch up with what the BPU team is getting upto on their social media
Instagram: @bpulluphome
Facebook:bpulluphome
Tiktok:bpulluphome
Welcome to B'PullUp!!—the unfiltered parenthood podcast where 2 moms get real about the messy, beautiful journey of parenting and personal growth.
Hosted by ThatoDee & Jade, as we dive into raw conversations about family life, breaking stereotypes, and navigating the highs and lows of raising kids while being married and on the other hand, being single.
From failed breathing practises to unpacking the role of Holiday Nannies and exploring The Power That Our Helpers Have in our homes, B'PullUp!! is a safe space for every parent figuring it out daily.
Join us for relatable stories, and honest discussions that inspire you to take care of yourself while caring for others.
#ParentingUnfiltered #BpullupPodcast #MomLife #BotswanaPodcasters
In this episode, we dive into the complex and fascinating world of hormones—exploring everything from menstrual cycles to milk production. Whether you're navigating the ups and downs of your period, dealing with the demands of breastfeeding, or just trying to balance family life, we’ve got you covered. We chat about how hormones influence everything from your mood to your energy levels, and share stories for managing it all while making time for the people you love. Tune in for personal insights and a little bit of humor as we tackle the challenges of motherhood, self-care, and staying connected with your family.
Topics include:
-milk production and breastfeeding
-hormonal fluctuations and emotional well-being
-how to balance the needs of all your family members
-finding time for YOU amidst it all
Whether you're a new mom, an experienced parent, or someone navigating the hormonal changes of life, this episode offers real talk and relatable advice for making it all work.
In this special solo episode of BPullUp, your favorite hosts, Thato and Jade, chat about a range of topics close to their hearts and minds. From the dynamics of single-income households to the challenges of finding the right visual collaborators, they explore it all with their usual wit, charm, and insight.
Plus, they open up about their experiences with church, sharing both the spiritual highs and those “is this really happening?” moments we’ve all had.
If you're looking for an authentic, relatable conversation with two hosts who keep it real, this is the episode for you. Whether you’re seeking a new perspective on household finances, searching for the perfect creative partner, or simply looking for a few laughs, Thato and Jade have got you covered!
Tune in now and join the discussion—because at BPullUp, every story matters.
