In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end!00:00 Introduction and Episode Milestone00:44 Ranking CrossFit Media Personalities05:05 Cheerleading Adventures and CrossFit11:51 Media Hill Criteria and Rankings36:22 Exploring the 105-Inch TV and Home Decor36:36 Addressing Viewer Comments and Podcast Preferences37:31 CrossFit Games and Media Bias Discussion39:26 Evaluating CrossFit Media Personalities41:21 The Importance of Positive Media Representation42:03 Ranking CrossFit Podcasts and Media Outlets53:27 The Influence of Rich Froning and Mayhem55:25 Savanna's Impact on CrossFit Media58:31 Honorable Mentions and Media Critiques01:11:10 Upcoming Competitions and Content Plans

In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys.00:00 Morning Banter and Catching Up00:49 Reflecting on Past Competitions01:16 Discussing Event Predictions and Performances02:45 Debating Competition Formats and Qualifiers04:09 Insights on CrossFit Season Changes19:52 Age Groups and Qualifying Events37:17 Memorable Moments and Trash Talk38:27 Trash Talking and Planned Strategies38:43 The Weave and Donald Trump39:23 Funny Moments with Roman40:07 Ice Tub Incident and Training Stories42:37 Echo Bike Challenge44:39 WFP and CrossFit Games Season53:45 Training and Recovery56:36 Random Discussions and Future Plans

Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories.00:00 Live at WZA Introduction01:06 Meet the Team and Event Updates02:02 Technical Difficulties and Event Recap02:43 Beach Event and Team Strategy04:46 Challenges and MVP Voting06:45 Audience Interaction and Q&A08:05 Event Reflections and Team Dynamics18:42 Celebrating North America's Win19:22 Advice for Young Athletes19:49 CrossFit and Other Sports22:48 Discussing the Hardest Workouts24:50 Tia's Speech and Competition Moments27:09 Jason's Shed Renovation28:04 Hypothetical Team Changes34:26 Support Systems and Gratitude36:42 Wrapping Up and Future Plans

Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss!00:00 A Noisy Start and New Gear00:50 Podcast Setup and Equipment01:16 Podcast Format and Audience Interaction01:58 The Tread Shed and Autographs03:04 CrossFit Games and Athlete Experiences04:32 Friendly Competitions and Training Stories16:36 Wasp Stings and Childhood Memories24:29 Upcoming Competitions and Programming32:55 Golf Match Recap34:25 CrossFit Training Insights41:51 Gambling Stories and Lessons48:47 Upcoming Competitions and Events01:01:38 Fitness and Motivation01:04:25 Fantasy Football and Outro

Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend!00:00 Unexpected Start00:57 Discussing the First Workout01:22 Technical Difficulties01:29 Echo on Fran Workout02:44 Relay and Team Strategies04:35 Event Briefings and Preparations06:32 Fantasy Football Talk11:28 CrossFit Games Locations and Rumors13:30 CrossFit Games History and Workouts23:43 Kids' Workouts and First CrossFit Experiences25:33 Returning to Clemson25:46 First Workouts and CrossFit Baseline Test26:35 Level One Certification and Trainers29:12 Building a Home Gym35:07 Top Gym Equipment Picks36:43 Workout Strategies and Preferences44:35 Blessings and Final Thoughts49:30 Upcoming Projects and Closing Remarks

In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game.00:00 Introduction and Casual Banter00:43 Post-Competition Reflections01:01 Programming and Competitions03:29 Podcast Etiquette and Eating Habits03:57 Gender Wage Gap Discussion04:49 Getting Back to Training09:18 Phone Usage and Productivity Hacks16:35 Best and Worst Purchases19:13 Event Discussions and Strategies28:42 Netflix Fitness 100 and Other Shows39:32 Application Process and Scooby Jew Token39:58 Tia's Performance Compared to Men41:02 Competitions and Risk of Injury43:50 CrossFit Commercial and Celebrity Sightings45:02 Tracking Macros and Nutrition48:25 Clemson Football and Golf58:28 Fan Interactions and Signing Autographs01:05:54 Game: Guess the Number01:15:09 Concluding Remarks and Upcoming Plans

Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode!00:00 Introduction and Reunion00:45 Travel Woes and Airline Nightmares04:12 Conspiracy Theories and Airport Mysteries05:49 CrossFit Games Check-In and Preparations07:51 Event Speculations and Strategies13:20 Max Squat Event Excitement23:14 Pegboard Challenges and Workout Predictions32:27 Leaked Workouts and Training Camp Insights35:40 Discussing Fairness in Training Camps36:10 Revealing the Workout Secrets37:02 Voting on Workouts: A Cool Concept38:19 Favorite Games Workouts40:35 Reflecting on Teenage Competitions43:44 Speculating on Upcoming Events52:53 Debating the Best and Worst Programmed Events01:00:24 Blessing Each Other for the Games

In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport.00:00 Introduction and Episode Kickoff00:42 Discussing Physique Rankings03:05 Guest Introduction and Banter05:35 CrossFit Competitions and Performances10:42 Workout Strategies and Reflections28:28 Games Preparation and Reflections33:58 Discussing Goals and Expectations34:57 Handling Pressure and Performance37:02 Training and Preparation for the Games39:49 Warm-Up Experiences and Challenges42:21 Speculating on Upcoming Events01:01:29 Final Thoughts and Sign-Off

In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit.00:00 Introduction and Banter00:52 Fitness Goals and Predictions02:17 Training Stories and Experiences05:34 Games Preparation and Travel Plans08:08 Coaching and Team Dynamics15:00 CrossFit Techniques and Equipment29:50 Diet and Nutrition Challenges32:35 Starting Out in Fitness33:26 Core Workouts and Techniques34:28 Neighborhood and Lifestyle Chat39:25 Fantasy Football and Addictive Personalities41:15 Training and Competitions55:56 Games and Fun Activities01:02:11 Upcoming Plans and Farewell

In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.00:00 Introduction and Energy Check00:32 Training Routines and Daily Activities01:59 Podcast and Conversations02:41 Training Strategies and Running04:25 Technical Issues and Notifications05:18 Running and Pacing Discussion08:02 Event Preparation and Strategies11:12 Memorable Moments and Stories14:19 Social Media and Content Creation15:16 Transition to the Girls' Segment43:45 CrossFit Qualifier Struggles44:11 Training Strategies and Recovery45:35 Upcoming Competitions and Personal Goals46:24 Team Dynamics and Training Updates47:40 Answering Viewer Questions52:59 Annoying Habits of Partners58:33 Handling Competition Stress01:06:24 Fun Game: Guess the Number01:21:58 Wrapping Up and Future Plans

Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the recent challenges in Coeur d'Alene. The episode wraps up with a hilarious game that tests the group's knowledge of famous CrossFit workouts and favorite fruits. Don’t miss out on these laughs, insights, and much more!00:00 Introduction and Episode Confusion00:30 Favorite Sports Numbers and Their Stories05:38 Teenage Games Memories13:18 CrossFit Games Trivia17:52 Fast Food and Cereal Preferences31:49 Ironman Experience and Training36:06 Local Incident and Community Impact37:50 Instagram Messages and Chat Reactions39:17 Post Malone Concert Experience40:04 Country Music Discussion40:42 CrossFit Games Programming Insights42:19 Double Crossovers and Training49:54 Group Projects and School Memories01:00:25 Nutrition and Macros Debate01:06:11 Closing Remarks and Farewell01:06:21 Fun and Games: Naming Challenge

In episode 24, the boys reunite for an engaging chat. They talk about their training routines, hilarious workout anecdotes, and shared moments with friends. The trio discusses accountability, competition prep, and different training programs tailored to their strengths and weaknesses. They also delve into some lighter topics like fantasy football, favorite desserts, college football teams, and even quirky games that had everyone laughing. Special guests Cooper and Daniel join in to provide insights into their roles as agents and share some fun behind-the-scenes stories from the world of sports management. Don't miss this episode filled with camaraderie, humor, and a peek into the athlete's daily lives.00:00 Introduction and Catching Up00:58 Training Sessions and Techniques03:31 Accountability and Competition09:50 Upcoming Events and Plans20:39 Background Stories and Career Paths39:55 Unanswered Messages and Missed Connections40:38 Reflecting on Past Decisions42:08 Crazy Requests from Brands and Athletes45:56 Managing Athletes Across Different Sports50:20 Fantasy Football Fiascos57:26 Cultural Misunderstandings and Funny Stories59:57 Playing Games and Wrapping Up