Motherhood, pregnancy loss, invisible diseases (fibromyalgia) - Boy girl Mom Lauren Mulenos dives into all of this and more with Hannah Morrison, mom to Knox, Rory, and Chloe earthside. More importantly, Hannah speaks to the joy she has and experiences daily. You can visit the church she and her husband planted in Frisco, Texas - Cadence Church.   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Hannah Morrison’s Instagram: https://www.instagram.com/hannahmcmorrison/ Hannah’s Newsletter: https://thecakebyhannah.com/the-cake-emails/ Hannah’s Website: https://thecakebyhannah.com/ She Reads Her Bible: https://www.instagram.com/shereadsherbible_/ The Cadence Church Instagram: https://www.instagram.com/thecadencechurch/ Cadence Church: https://www.cadence.church/ Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80 Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5  Easy Bulgogi Recipe: https://www.allrecipes.com/recipe/246172/easy-bulgogi-korean-bbq-beef/ Viral Cucumber Recipe: https://www.tiktok.com/t/ZTFotmeNp/ Monarch Restaurant Dallas: https://www.monarchrestaurants.com/ Lombardi Frisco: https://www.lombardicucina.com/ Town Hearth Dallas: https://flavorhookdallas.com/restaurants/town-hearth/ Adventures in Odyssey: https://www.adventuresinodyssey.com/ Arky Arky: https://www.youtube.com/watch?v=Zw1x6KvLgjE&ab_channel=ListenerKids Hip Hop Hymns:: https://bit.ly/3Z1oIEN The Fumbly Bumbly Angles: https://bit.ly/4etv84n Veggie Tales: https://veggietales.com/ Story Button Boom Box: https://storybutton.com/Elevation Worship When Wind Meets Fire: https://open.spotify.com/album/2uwzangKgtBdy6Q1rPYqC0 Tiffany Hudson: https://open.spotify.com/artist/0F58iilfZWiLrxyhsVOdQV Crunchi Makeup: https://crunchi.com/ Miracle Territory with Mariah McManus Goss: https://www.youtube.com/watch?v=4dJjUEQNWGQ&ab_channel=Mosaic   00:00:36 - Intro 00:01:46 - Welcome Hannah! 00:01:52 - Tiff - Gilmore Girls 00:04:57 - Why Hannah is here 00:05:21 - Biggest piece of advice raising Godly kids 00:07:27 - How her daughter Blakely has shaped Hannah 00:10:15 - Hannah's diagnosis 00:13:43 - How Hannah feeds her family 00:17:25 - Hannah doesn't say Bad Food 00:22:34 - What Hannah is cooking 00:25:41 - Healthy relationship tips post-kids 00:29:18 - Favorite holiday traditions 00:34:25 - The company Hannah built 00:44:44 - Care less 00:46:07 - What Hannah is working on 00:49:07 - Hannah's favorite worship song 00:54:41 - What Hannah is obsessed with 00:57:27 - Where you can find Hannah 00:58:18 - Closing

Move over Frosty, Santa, and Rudolph. Christmas needs a female centric character and she HERE!  Meet Rosie the Reindeer - a doe who just wants to dance! Tune in as the author and creator Megan Rogers chats with Lauren on a Boy Girl Mom(s) only episode.Be sure to grab Rosie Finds Her Shine for your Christmas reads this year. She is sure to become a holiday classic on your shelf.   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Rosie Finds her Shine Book Main Website: https://lifeisrosie.co/ Rosie’s Instagram: https://www.instagram.com/life.is.rosie.co/ Rosie Finds her Shine on Amazon: https://bit.ly/3NGiSSV Shop Buru: https://www.shopburu.com/collections/all Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS Boy Girl Mom and Dad Podcast Episode 32: How I Wrote a (Kids) Book: https://open.spotify.com/episode/6msLxhvLmdQdCSzKQzySup?si=Hz_OVSgXRqOVKlNponNNoQ   00:00:00 - Intro 00:00:48 - Tiff - Decorate for Christmas 00:06:36 - Megan's Background 00:09:59 - What inspired Megan's book? 00:12:41 - Rosie's name 00:13:55 - Theme of Comparison 00:18:54 - Hardest dance audition 00:23:45 - Tips for Self Publishing 00:26:29 - How long was the self-publishing process? 00:30:07 - Retail after Self-Publishing 00:31:38 - Rosie can Color 00:32:39 - Megan stays inspired 00:37:23 - Where can you find Megan and Rosie? 00:38:17 - What Rosie is really about 00:39:57 - Closing

Kimberly Dixon is a mom to three girls and an overall inspiration. From pole vaulting to painting her kitchen, something she does will inspire you. Check out our exclusive Boy Girl Mom interview with her about her new home account, her airbnb in Waco, and plans for the future. Don’t forget to check out her instagram page for more details and of course those covered dining table chairs she now has! We talk about Waco favorites if you are interested in going to visit / see The Silo’s.   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   @things.in.my.home https://www.instagram.com/things.in.my.home/ The Shotgun House Waco: https://www.instagram.com/theshotgunhousewaco/ Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80 Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5  Episode 45 Relax, It’s Just Your Pelvic Floor: https://open.spotify.com/episode/4jfwp5CUZTVQ57yPlsD55g?si=LKFdmnDgRmSesQsvDjzOwg Chat Books: https://chatbooks.com/ Episode 20 An Episode about Money and Kids: https://open.spotify.com/episode/6bNyn5oAhWUtXwXq61WfA1?si=1RN-TIBAQ067PmiNElbvCQ Red Herring Restaurant in Waco: https://hotelherringbone.com/home#dine Hotel 1928: https://www.hotel1928.com/ Taco Z’s https://www.clover.com/online-ordering/taqueriazacatecas George’s: https://georgesrestaurant.com/ Fabled Bookshop: https://www.fabledbookshop.com/ Common Grounds: https://www.commongroundstx.com/ Tineco Vacuum Wet Dry Vacuum: https://bit.ly/4fjgKMS Dyson Handheld Humdinger: https://bit.ly/3A54joZ   00:00:00 - Intro 00:01:31 - Tiff - Oreo serving size 00:06:52 - Why Kimberly is Here 00:09:57 - The Mess is OK 00:10:34 - Allowing the Mess? 00:12:31 - The nanny gave feedback... 00:14:16 - Home cleanliness vs. sleep 00:15:00 - Advice for two to three transition 00:17:44 - Sometimes we should focus on our weaknesses 00:20:21 - What's your parenting style? 00:22:58 - How did you commemorate your child heading to kindergarten 00:23:54 - Baby books... 00:26:24 - Favorite way to make memories 00:30:58 - Make my child pay rent? 00:41:32 - Waco Must-Dos 00:52:07 - 600 likes to 60 likes 00:54:09 - Favorite part of her home 00:59:49 - Where to find KIm 01:01:07 - Closing

We lost our dog in March and decided to bring on Gaia, an associate Marriage and Family Therapist (LMFT) who is currently a middle school counselor, to chat about how to talk about and discuss death and grieving with your kids. This is a must listen to for everyone, not just parents. You will definitely learn something about grief and coping for yourself too. * Optional * bring some tissues!   Gaia Altshuler’s email for private practice and more information:  GEAltshuler@gmail.com  Raising Mentally Strong Kids by Daniel G. Amen, MD and Charles Fay, PhD: https://amzn.to/3zUV62e Birds and Bees Course: https://bit.ly/3pDR9to “How lucky am I to have something that makes saying goodbye so hard” is a quote by A.A. Milne. The quote is sometimes attributed to Winnie the Pooh, but it can also be attributed to Milne The Invisible String by Patrice Karst: https://amzn.to/3ZWGutN The Invisible Leash by Patrice Karst: https://amzn.to/3ZUMT8Y I’ll always Remember by Kayla J.W. Marnach: https://amzn.to/4eVELcw Shrinking Show on Apple: https://tv.apple.com/us/show/shrinking/umc.cmc.apzybj6eqf6pzccd97kev7bs Episode 37 Your Kids and Their Bodies with Kayla J.W. Marnach: https://open.spotify.com/episode/16tjP2VsuNeAVUUJkScUse?si=a5650824e5724c80 Episode 38 Your Kids and Their Bodies Part 2 with Kayla J.W. Marnach: https://open.spotify.com/episode/51gYHsEKKAQeT2P26R6WEy?si=d4f565eaa18744e5  Hooray Heroes: https://hoorayheroes.com/ Your Grief Your Way by Shelby Forsythia: https://amzn.to/3U4oQ3v I’ll Love You From Afar by Racha Mourtada : https://amzn.to/4f200JV Slumberkins - use code BGM15 for 15% off : https://bit.ly/4dG3JM8   00:00:05 - Intro 00:00:48 - Who is Gaia? 00:02:14 - Tiff - Dog and Cat People 00:07:05 - Navigating Grief with Children 00:13:39 - Be clear and Age appropriate 00:16:50 - Hold space for your Grief 00:18:53 - Modeling your Grief journey 00:24:36 - Commercial - Slumberkins 00:25:41 - Give your kids a Grief script 00:27:51 - Engage with your kids when they seem sad 00:30:00 - Doctors don't cause Death 00:37:53 - What would you say to Little Lauren? 00:39:04 - Grief grows as You grow 00:40:24 - Grief means you're fully Alive 00:43:26 - How to hold space for Grief 00:44:09 - Don't put a timeline on your Grief 00:45:43 - Dealing with your Grief IS productive 00:50:13 - Recap of Tips to deal with Grief 00:57:49 - Closing

Whether you’re an experienced mom of multiples or a first time mom to a newborn, Katie Dickens’ #ForTheMoms movement is for you. Today she chats with Lauren on her “why” as well as her “what” that makes her different from other “mother movements.” Hint: It starts in your mind!    Fit by Katie Dickens Instagram: https://www.instagram.com/fitbykatiedickens/ For the Moms online: https://www.forthemoms.online/ Facebook Community: https://www.facebook.com/groups/forthemomscommunity/ Email: FitByKatieDickens@gmail.com For the Moms Downloadables: https://www.forthemoms.online/blank-2 Salt and Stone Deodorant: https://bit.ly/4h0f0tl Thoughts on putting our kids’ faces online with Haven! and Nia Sanchez Booko: https://open.spotify.com/episode/2O29cDxEKr61ubEuJZry2S?si=WijDq9RIRyurOlgh4uF4sw Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo Boy Girl Mom & Dad Podcast Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g Boy Girl Mom & Dad Podcast Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ Boy Girl Mom & Dad Podcast The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n

Does fashion affect your health? While it’s not what you wear, it’s who you are; however, sometimes what you wear affects who you are for the worst. Today Lauren chats with Alden Wicker of EcoCult about what is in your clothing and why it matters what you wear. Tune in for ways this will affect your children too, as well as how we can make the clothing industry better for everyone, plus changes you can implement with your wardrobe now. The biggest deep dive comes with Wicker’s book “To Dye For,” which BGMAD has read and recommends.   Independent Journalist Alden Wicker: https://www.aldenwicker.com/ To Dye For : How Toxic Fashion Is Making Us Sick—and How We Can Fight Back:  https://bit.ly/3zjzjAM EcoCult (sustainable and toxic free living) : https://ecocult.com/ EcoCult Instagram: https://www.instagram.com/ecocultcom Tiktok: Alden Wicker: https://www.tiktok.com/@aldenwicker0 XIEMU SNL Skit: https://www.instagram.com/nbcsnl/reel/C7IvV8RNvov/?hl=en H&M Baby and Kid Clothing: https://bit.ly/4eCX07i Target Baby and Kid Clothing: https://bit.ly/4eCX07i Car Seat: https://www.lmentsofstyle.com/blogfeed/choosing-infant-car-seats-for-my-twins Stroller: https://www.lmentsofstyle.com/blogfeed/favorite-double-jogging-stroller-for-my-twins-bumbleride-indie-twin Puracy Laundry soap: https://bit.ly/3RNt2nd Subset (Knickey) Nontoxic Organic Underwear: https://shareasale.com/r.cfm?b=1394995&u=1939532&m=90461&urllink=&afftrack= Skin Organic https://skinworldwide.com/collections/organic-panties Nontoxic Sports bras: https://ecocult.com/natural-fiber-sports-bras-non-toxic-workouts/ https://www.icebreaker.com/en-us/home Nontoxic Kids Pajamas: https://ecocult.com/ethical-sustainable-eco-friendly-non-toxic-pajamas-pjs-sleepwear-loungewear/ Microplastics in Testicles: https://www.theguardian.com/environment/article/2024/may/20/microplastics-human-testicles-study-sperm-counts The Devil We Know: https://www.imdb.com/title/tt7689910/ Nontoxic Lingerie: https://ecocult.com/the-10-ethical-and-sustainable-lingerie-brands-you-should-know/ Monga Bay: https://news.mongabay.com/ New York Times: https://www.nytimes.com/subscription/all-access? Washington Post: https://subscribe.washingtonpost.com/ Holistic Homes: https://www.instagram.com/holistichomes.bychristine/ Saint James: https://bit.ly/3XEAxAF Crann Organic: https://crannorganic.com/ Hanna Andersson: https://bit.ly/3ka5I1t Boody: https://bit.ly/4bk9ZId Fairechild: https://fairechild.com/ Finn and Emma: https://bit.ly/4cszKae   00:00:00 - Intro 00:00:31 - Meeting Alden 00:03:03 - Sustainable Fashion Choices and Brands 00:07:03 - Challenges of Synthetic Fabrics and Health Effects 00:10:11 - The Impact of Frangrance on Health and Clothing 00:11:09 - Lauren's Fashion Background 00:15:10 - Alden's Book 00:15:16 - The Need for Consumer Awareness and Informed Choices 00:22:25 - Thoughts on Bamboo Clothing 00:32:17 - Commercial - Primally Pure 00:46:34 - Chemical Exposure and Its Impact on Health 00:53:10 - Fertility, Pregnancy, and Chemical Exposure 01:04:35 - Alden's Favorite Resources 01:14:07 - Avoiding Fast Fashion: Safer Clothing Choices 01:20:31 - Closing

Ever deal with anxiety, especially as a parent? Today Lauren and Nick are discussing the ebbs and flows of parenthood and worrying. The fact of the matter is - whether you think it’s going to be ok or it’s not going to be ok, that’s what it will be. What we dwell on matters! Though it does pertain to today’s topic, the tiff ran long and the episode topic begins  around 21:00 minutes.   Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order! ‘ Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S Everything is Spiritual by Rob Bell https://bit.ly/3KDzauk Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour: https://bit.ly/3VAhyFU 4 negative communication styles / the 4 horseman: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/ Erwin Raphael McManus’ messages: https://www.youtube.com/@MOSAICLosAngeles Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo Song: Bed by Riah: https://open.spotify.com/track/5ZtlGjmwlH1yuwFeAKZzfp   00:00:08 - Intro 00:01:17 - Tiff 00:22:08 - It's Gonna Be Fine 00:26:16 - I know what I'm saying may not be true... or do I? 00:29:53 - How do I know when to Solution or Listen? 00:45:12 - Commercial - OmniLuxe 00:53:13 - Post Partum Anxiety 00:57:04 - Focus on Gratitude 01:00:56 - Things you can do to combat Anxiety 01:09:12 - How afraid are you of being in Trouble? 01:11:50 - Closing

This is Boy Girl Mom and Dad’s third episode in the Dear Mama series with Dr. Andrea Levkowitz (and it’s Lauren’s first without Nick!) Dr. Andrea is a Doctor of Physical Therapy (DPT) who specializes in Pelvic Floor Physical Therapy at The Origin Way Physical Therapy, where Lauren went for PT both during pregnancy and postpartum. Listen along to learn why your pelvic health is important and what you can start doing today to improve its well-being. Side note - guys have pelvic floors too and it matters as well!    Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Contact Dr. Andrea at Andrea.Levkowitz@theoriginway.com Origin Instagram: https://www.instagram.com/theoriginway/ Origin Physical Therapy: https://www.theoriginway.com/ Squatty Potty Toilet Stool for Pooping: https://bit.ly/3KvZA14 Boy Girl Mom and Dad Podcast Episode 25: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD Llama Naturals (The twins’ Multivitamin and Probiotic brand) - Use code ELLEMULENOS for 20% off: https://www.llamanaturals.com/pages/_go_?discount=ELLEMULENOS&ref=12877%3A654408&utm_campaign=Lauren%20Mulenos&utm_medium=Lauren%20Mulenos&utm_source=affiliate-654408 Seed Probiotic: https://seed.com/ Other (not custom like Origin) DRA program I did: https://www.instagram.com/deliciouslyfitnhealthy/ Boy Girl Mom and Dad Podcast Episode 44: Finding Myself Postpartum: https://open.spotify.com/episode/0sIeULVTcyXh5f2sngO2wo   00:00:00 - Intro 00:01:13 - Tiff - Squat or Sit? 00:02:36 - Number 2 Tips 00:08:29 - Tips for Healthy Bowel Movements 00:13:13 - The Functions of the Pelvic Floor Muscles 00:14:30 - The Connection Between Pelvic Floor Tension and Stress 00:20:27 - The Importance of Pelvic Floor Physical Therapy 00:22:59 - Breathing and Full Range of Motion for Pelvic Health 00:26:55 - Commercial 00:28:18 - Encouraging Open Conversations About Pelvic Health 00:49:48 - Pelvic Health for Men 00:50:10 - Should Men Do Pelvic Floor Exercises? 00:55:29 - Closing

Our second episode in the Dear Mama series, Nick and Lauren look back on the newborn and postpartum phase and discuss what they would have done differently and what they learned. You can hear the tiredness in their voice currently, but does it compare to the newborn stupor?! Listen to decide for yourself . They are a little chatty in the beginning. To head to the “meat’ of the episode, fast forward to around 13:00 for introducing the episode and around 17:00 for the dialogue.   Use this link https://get.aspr.app/SHSOO AND code BGMAD10 to receive a discount on your Omnilux led light mask order!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Boy Girl Mom & Dad Podcast Episode 8: What I Wish I Would Have Known Postpartum: https://open.spotify.com/episode/46pn5gLTVlRLaLdBY5Hd5g Boy Girl Mom & Dad Podcast Episode 17: My Regrets in Pregnancy and Postpartum: https://open.spotify.com/episode/0FhcUOU5MLmX5Y6MpqvXZJ Boy Girl Mom & Dad Podcast The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n Boy Girl Mom & Dad Podcast Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a Boy Girl Mom & Dad Podcast Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR Boy Girl Mom & Dad Podcast Episode 40 The Boy Girl Mom & Dad Podcast 1 Year Anniversary: https://open.spotify.com/episode/2LmxAATbKvcDfoCWNdQYbA Boy Girl Mom & Dad Podcast Episode 25 The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH Boy Girl Mom & Dad Podcast Episode 29  The Productivity Problem: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea   00:00:40 - Intro00:03:35 - Tiff00:12:16 - Why This Episode?00:16:21 - When Did You Start To Feel Like Yourself Postpartum?00:19:50 - What Percent do you Feel Like Yourself?00:24:41 - Was There Anything Else that Made You Feel LIke Yourself Again?00:26:27 - Would You Go Back and Change Anything?00:30:47 - What Are You Happy That You Did?00:36:34 - When Did It Seem Like I Was Back To Myself?00:36:48 - Commercial - LED Mask00:41:27 - What Would You Go Back And Tell Yourself?00:59:11 - What Advice Would You Give Other Postpartum Dads?01:04:03 - Self Care Saturday01:05:46 - Related Episodes01:06:21 - What Could I Have Done Better To Support You Postpartum?01:18:13 - Closing

Our first episode in the Dear Mama series is with Haven Weits of the Haven! Podcast. Enjoy our candid conversation on how everyone can be a cool mom. Haven takes us on a journey with her free range / lighthouse parent parenting style. This episode serves as a great reminder and resource for all parents and caregivers, especially helicopters!   Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Haven! The Podcast Website: https://www.havenpod.com/ Haven! The Podcast Instagram: https://www.instagram.com/haventhepodcast Haven! The Podcast Tiktok: https://www.tiktok.com/@haventhepodcast Haven! The Podcast Email: Hello@Havenpod.com Pete’s Dragon (1977) https://www.imdb.com/title/tt0076538/ Circle of Security: https://www.instagram.com/circleofsecurity/ Yes Day Book: https://amzn.to/44n5D0o Yes Day Film on Netflix starring Jennifer Garner, Jenna Ortega  Haven! The Podcast: Gentle Parenting-ish: https://open.spotify.com/episode/2xC7QWZoXh9EuQdWTgJ08S Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr Haven! The Podcast: The Mentor Mentee Relationship: https://open.spotify.com/episode/4ed2BS9N1j4mEm92zAjJPk Dr. Becky Kennedy's Book Good Inside: https://amzn.to/3omB4Yf Siblings without Rivalry by Adele Faber and Elaine Mazlish: https://amzn.to/3pMqRoS Tips and Etiquette for Visiting Families with a New Baby Part 1 Episode 23: https://open.spotify.com/episode/3DIhpu3meVj2cRbImYhFe0 Tips and Etiquette for Visiting Families with a New Baby Part 2 Episode 24: https://open.spotify.com/episode/06QnTxhozCPTocP5dE7ZFHf Super Kitties: https://disneynow.com/shows/superkitties 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x Haven the Podcast! Why are you People Pleasing: https://open.spotify.com/episode/0OwnRvLDSFWswEsVjovV5n The Gift of Failure by Jessica Lahey: https://amzn.to/3XMRkPX Sissy Goff and David Thomas Library Raising Emotionally Strong Boys: https://bit.ly/3QCdUZl The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4 Raising Worry Free Girls by Sissy Goff MEd, LPC-MHSP : https://amzn.to/3q5BG5M  Radical Candor by Kim Scott: https://bit.ly/3yavKw8 Thoughts on the word perfect:  https://open.spotify.com/episode/4AM8gGZ2WTxw9i7APxPiQp   00:00:24 - Intro 00:02:08 - Tiff - Forks 00:06:55 - Disneyland 00:09:20 - Free Range Parent 00:18:21 - Hardest Part about Being A Lighthouse Parent 00:25:16 - How To Be A Cool Mom 00:27:28 - Yes or No 00:31:36 - It's Not Fear Based 00:34:03 - Managing or Enabling? 00:37:59 - Treating Kids Uniquely 00:42:58 - Siblings Without Rivalry 00:49:56 - Commercial - Lunya 00:56:11 - What Do You Hope to Pass To Your Kids? 00:56:58 - Super Kitties Affirmations 00:59:09 - Weits Family Roll Call 01:00:04 - Boundaries Are Love 01:04:14 - Hurt or Injured? 01:11:39 - How Are You Feeling? 01:14:41 - It Takes Two: A Special Book for Twins 01:16:12 - Favorite Free Range Parenting Books 01:16:29 - Haven! The Podcast Book Club 01:22:23 - Favorite Parenting Advice 01:27:10 - How To Contact Haven 01:28:03 - Closing

A short and sweet episode discussing the Nick’s solo episode, perfectionism, and the Dear Mama series we are starting this May, in honor of Mother’s Day!   Use coupon code BGMAD for a discount on your Lunya purchase: https://lunya.co/discount/BOYGIRLMOMDOTCOM?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support! Episode 41: Mom Rage is a Dad Problem: https://open.spotify.com/episode/31hSyy02FuSjSsmLBIJysR 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x Love Your Kids Without Losing Yourself by Dr. Morgan Cutlip: https://amzn.to/3LusGyH Hey Mama Co: https://bit.ly/3Na597m For The Moms by Katie Dickens: https://www.forthemoms.online/ Episode 4: Mother’s Day and Miscarriage Episode 10: Do Mom Friends Exist IRL: https://open.spotify.com/episode/0ucrXHj0JY1NrEPip3biTo Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH April was Financial Literacy Month: Bunny Money by Rosemary Wells: https://bit.ly/3UoN5cg I am Money by Julia Cook and Garrett Gunderson https://bit.ly/44nQ6hx   00:00:37 - Intro 00:01:45 - Tiff 00:08:29 - Are We Pursuing Perfection? 00:15:55 - Commercial - Lunya 00:23:49 - Closing

It’s just Nick this week! We’re diving into WHY Mom’s anger can be justified and HOW we as Dad’s / equal partners can step UP to share the beautiful burden of parenting. We’re all in this together, and our kids NEED equal partners. Join me this week as I take over the podcast and talk through how we can be better partners, ALL of us.   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Product References It Takes Two: A Special Book for Twins - https://a.co/d/iU87t0c Fair Play by Eve Rodsky: https://amzn.to/45B1gPT Fair Play Deck: https://amzn.to/3P08Mg5 The Productivity Problem Episode 29: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n?si=767870ca0b9142ea Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR   Articles References Mom Rage is a Dad Problem - https://sarapetersen.substack.com/p/mom-rage-is-a-dad-problem Why Mom Dismisses Dad’s Help - https://www.moms.com/why-mom-dismisses-dads-help/ Parenting as a Mom vs. Parenting as a Dad - https://www.zawn.net/blog/parenting-as-a-mom-vs-parenting-as-a-dad Tension with our Kid’s Mom Deeply Affects Our Fathering - https://fathers.com/blog/topics/your-marriage/tension-with-our-kids-mom-deeply-affects-our-fathering/   Chapters 00:00:00 - Intro 00:01:53 - Aggressive Podcast Title 00:04:51 - Understanding Mom Rage and Dad Privilege 00:16:08 - Why Moms dismiss Dad's Help 00:31:23 - Commercial - It Takes Two: A Book for Twins 00:33:35 - Parenting Perspectives between Mom & Dad 00:43:32 - Navigating Parenthood Together 00:51:23 - Quotes from the articles

A relaxed conversation looking back over the last 365 (366?!) days of boy girl mom (and dad.) We chat about our favorite (and least favorite) parts, as well as some other topics we have been meaning to discuss, but haven’t found the time along with what we think success (in a podcast) looks like, imposter syndrome, money, and more. Thank you for being on this journey with us!!   Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Personal Blog: https://www.lmentsofstyle.com/ Episode 39 Hey Toddler Parents, How Y’all Doing? https://open.spotify.com/episode/0VhtO6lm3R1Q01cb6FAfye Boy Girl Mom & Dad Podcast AFTER DARK: https://www.youtube.com/watch?v=tWWCfQE0xbo&ab_channel=BoyGirlMom 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x Episode 36: Travel to Europe with Toddlers?! https://open.spotify.com/episode/5aowQukDjXsP1J7DWrEOJ5 Episode 29: The Productivity Problem: https://open.spotify.com/episode/2yAHaLrE8uvswPo8S7UB2n Episode 25: The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH Fair Play by Eve Rodsky: https://amzn.to/45B1gPT Fair Play Deck: https://amzn.to/3P08Mg5 Episode 21: The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a Episode 22: The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54 Episode 12: Girl Mom vs Boy Mom Culture: https://open.spotify.com/episode/4f0WKo844LNty2I5paR4mq Episode 16: Boys are from Mars, Girls are from Venus: https://open.spotify.com/episode/6TXUeHI0fNm56XKBdZpeVJ Primally Pure Spa: https://primallypure.com/pages/spa Trash Truck: https://www.netflix.com/title/80234731 Cabinet Lock Magnet Sets: https://bit.ly/4d2KME3 Adhesive Strap Locks: https://bit.ly/3W0Gabp Favorite Bottle with a straw for toddlers: BKR Teeny with straw lid and straw: https://bit.ly/4cRw0Qu Burts Bees Baby Beekeeper Sleep Sack up to size XL: https://bit.ly/3JmoAr1 Episode 25: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD One Proud Toddler Potty Seat: https://bit.ly/3JkSCLN Toothbuds Pediatric Dentist: http://www.toothbuds.com/ Traveling to London with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers Uber with car seats: https://www.uber.com/us/en/ride/car-seat/?city=wichita Alto Car Service: https://ridealto.com/dallas-fort-worth Are Actually Moms Coddling Their Sons: https://www.tiktok.com/t/ZTL8wMwnw/ Nurtured First Account: https://www.instagram.com/nurturedfirst/ Don’t make drastic decisions the first year of birth https://www.instagram.com/p/C4Lyg2Fvh0L/?igsh=NzBmMjdhZWRiYQ==   00:00:05 - Intro 00:02:00 - Tiff 00:05:49 - Structured vs. Unstructured Podcasts 00:14:58 - Favorite Episode We Recorded This Year 00:16:12 - What Has Been The Hardest Part Of Podcasting This Last Year 00:21:39 - Is Doing The Podcast Worth It To Lauren? 00:26:26 - BGMAD Dad Hats 00:27:38 - What's Your Favorite Thing You've Learned During This Past Year? 00:32:00 - What Is Your Favorite Moment From The Past Year? 00:39:39 - Commercial - Primally Pure 00:41:10 - 'Random' Things On Our Minds 00:41:35 - Screen Time 00:44:15 - Toddler Sleep Issues 00:45:33 - Drawer and Cabinet Protectors 00:47:22 - Dropping Pacifiers 00:49:06 - Transitioning Off Of Bottles 00:50:59 - Transitioning Off Of Sleep Sacks 00:51:39 - When Did We Begin Potty Training? 00:57:03 - Asking 'Are You Going To Have More Kids'? 01:00:00 - Did We Bring Our Car Seats To Europe? 01:05:53 - Are Mom's Coddling Their Sons? 01:07:52 - Nurtured First Social Accounts 01:09:00 - Don't Make

An honest conversation around the joys and challenges of raising a toddler (or two) so you know you’re not alone… unless you want to be! We chat not only about the hardships of these transitions in regard to parenting, but also how it has affected us as partners and husband and wife. Also, can someone tell us the key for getting stains out of clothing? We assume keeping them stain free is not an option. Ah, the joys of childhood!   Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x Milk Street Baby Branch Crib: https://bit.ly/3LXBttb Milk Street Baby Toddler Attachment: https://milkstreetbaby.com/collections/toddler-bed-conversion-kits/products/branch-toddler-bed-conversion-kit Colgate Kids Mattress: https://bit.ly/3MdK7Do Mushie Fitted Cribsheet: https://bit.ly/3vLVUV6 Hanna Andersson Baby Blanket: https://bit.ly/3VTuZBn Makemake organics toddler quilt : https://bit.ly/49B7Yq6 Makemake organics toddler pillowcase: https://bit.ly/3JbFRmz Parachute Home Toddler Pillow: https://bit.ly/3TQayms Hatch Sound Machine: https://bit.ly/3VUS1Ik Episode 35: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD   00:01:01 - Intro 00:01:17 - Tiff 00:06:02 - Toddler Parents... Are Y'all Okay? 00:07:01 - Why Did No One Prepare Me For 2s? 00:08:23 - Toddlerhood Questions From The Audience 00:08:36 - Favorite Parts of the Toddler Phase 00:10:37 - We Took A Much Needed Trip 00:14:54 - We Had A Few Fights... 00:21:31 - Self Care Saturday 00:30:30 - Time Is Compressed with Toddlers 00:32:37 - We're Both AT Capacity 00:38:31 - Commercial - Primally Pure 00:39:26 - What Would You Tell Your Pre-Toddler Self? 00:41:31 - Get Ready To Submit 00:47:17 - Favorite Parts Of The Toddler Phase 00:49:40 - Least Favorite Parts Of The Toddler Phase 00:54:23 - When Did We Transfer To Toddler Beds? 01:00:52 - Closing

Part two of a conversation about body knowledge regarding our children in both the mental and physical space. Special guests author Kayla J.W. Marnach and body neutral personal trainer + coach entrepreneur Kami Blease discuss SA prevention, body positivity + neutrality, resisting societal norms like diet culture, food consumption, exercise, and more. Tune in to see how you can retrain your (adult) brain and unlearn body negativity and trauma, so you can try to not only limit your child's exposure to them, but build a foundation that can withstand it.    Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Kami Blease: https://www.instagram.com/kamiblease Kayla J.W. Marnach: https://www.kaylajwmarnach.com/ The Can Do Kids Series: My Body’s Mine: A Book on Boundaries and Sexual Abuse Prevention: https://bit.ly/3TBmBnt Mi Cuerpo Es Mío: Un Libro sobre Límites Personales del Cuerpo y Prevención de Abuso Sexual: https://bit.ly/4cx59sQ I’ll Always Remember: A Book on Grief and Loss: https://bit.ly/3Tq19BK I Can Do That: A Book on Self-Regulation: https://bit.ly/3IUh2eK My Actions Matter: A Book on Life Values: https://bit.ly/3xdLNsD Boy Girl Mom and Dad Episode 2: Please Don’t Say That To My Children: https://open.spotify.com/episode/5m1WSKGTR0auaBOhTAG3qL Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr Don’t Hug Doug by Carrie Finison: https://bit.ly/3SG510T Before the age of 7, the brain doesn’t have the ability to reason:  https://www.tiktok.com/t/ZTL2QL3Bn/ Daniel Siegel: https://bit.ly/4a8lL8N 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x The Help by Kathryn Stockett: https://bit.ly/3TzueuH How to talk to your kids about their bodies (don’t): https://www.instagram.com/p/C2NEl4kuI6u/?igsh=NzBmMjdhZWRiYQ%3D%3D Sleepover monsters don’t look like monsters: https://www.tiktok.com/t/ZTLYSL74v/ Engine Plates for regulating kids’ emotions:https://www.youtube.com/watch?v=eo4Ec1V8yoM&ab_channel=4KIDSUS Emotions Posters for Kids: https://bit.ly/4a4AIIS Quiet on the Set documentary: https://www.vudu.com/content/browse/details/Quiet-on-Set-The-Dark-Side-of-Kids-TV-Too-Close-to-the-Sun/2994229?cmp=OrganicSearch~Vudu~GoogleWatch Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7 Good Moms have Scary Thoughts by Karen Kleiman: https://bit.ly/49h6bGp Birds and Bees Course: https://bit.ly/3pDR9to Teach kids their anatomically correct body parts: https://www.tiktok.com/@nashvillepodcastnetwork/video/7339203374354533674?_r=1&_t=8kgJ9RRqVkR PANTS rule 4 kids: https://www.instagram.com/p/CywvWBaIkRl/ Killer Bee Tactical: https://www.tiktok.com/@purepower34 Killer Bee Tactical Kid Phone Work arounds: https://www.tiktok.com/@purepower34/video/7241953274612501802 Bark Phone: https://www.bark.us/learn/the-bark-phone/ Bark Phone Monitoring App: https://www.bark.us/? Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54 Boys Adrift by Leonard Sax, MD, PhD: https://amzn.to/46WR2tY Boys and Sex by Peggy Orenstein: https://amzn.to/3OckOUL The Party Freeze Dance song: https://open.spotify.com/track/5n5IxMcG2oV8IOzklsW6Vd Triggering things you may be saying around food: https://www.instagram.com/p/C4t2JNwAvyA/?igsh=NzBmMjdhZWRiYQ== I Love My Body by Mother Moon: https://bit.ly/493lUJa There’s a Yeti in my Tummy by Meredith Rusu: https://bit.ly/4ctgyKj What do you say when someone says they need to earn their brunch: https://www.threads.net/@medafounder/post/C4tjkKQACSt/?xmt=AQGzQFoRhXtnkDkj9zr0AQUVsPeHmW5fSU2GmV7QBu_mIg If they can’t fix something in a 10 secon

Part one of a conversation about body knowledge regarding our children in both the mental and physical space. Special guests author Kayla J.W. Marnach and body neutral personal trainer + coach and entrepreneur Kami Blease discuss SA prevention, body positivity + neutrality, resisting societal norms like diet culture, food consumption, exercise, and more. Tune in to see how you can retrain your (adult) brain and unlearn body negativity and trauma, so you can try to not only limit your child's exposure to them, but build a foundation that can withstand it.    Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Kami Blease: https://www.instagram.com/kamiblease Kayla J.W. Marnach: https://www.kaylajwmarnach.com/ The Can Do Kids Series: My Body’s Mine: A Book on Boundaries and Sexual Abuse Prevention: https://bit.ly/3TBmBnt Mi Cuerpo Es Mío: Un Libro sobre Límites Personales del Cuerpo y Prevención de Abuso Sexual: https://bit.ly/4cx59sQ I’ll Always Remember: A Book on Grief and Loss: https://bit.ly/3Tq19BK I Can Do That: A Book on Self-Regulation: https://bit.ly/3IUh2eK My Actions Matter: A Book on Life Values: https://bit.ly/3xdLNsD Boy Girl Mom and Dad Episode 2: Please Don’t Say That To My Children: https://open.spotify.com/episode/5m1WSKGTR0auaBOhTAG3qL Boy Girl Mom and Dad Episode 34: Gentle Parenting Isn’t What You Think it Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr Don’t Hug Doug by Carrie Finison: https://bit.ly/3SG510T Before the age of 7, the brain doesn’t have the ability to reason:  https://www.tiktok.com/t/ZTL2QL3Bn/ Daniel Siegel: https://bit.ly/4a8lL8N 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x The Help by Kathryn Stockett: https://bit.ly/3TzueuH How to talk to your kids about their bodies (don’t): https://www.instagram.com/p/C2NEl4kuI6u/?igsh=NzBmMjdhZWRiYQ%3D%3D Sleepover monsters don’t look like monsters: https://www.tiktok.com/t/ZTLYSL74v/ Engine Plates for regulating kids’ emotions:https://www.youtube.com/watch?v=eo4Ec1V8yoM&ab_channel=4KIDSUS Emotions Posters for Kids: https://bit.ly/4a4AIIS Quiet on the Set documentary: https://www.vudu.com/content/browse/details/Quiet-on-Set-The-Dark-Side-of-Kids-TV-Too-Close-to-the-Sun/2994229?cmp=OrganicSearch~Vudu~GoogleWatch Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7 Good Moms have Scary Thoughts by Karen Kleiman: https://bit.ly/49h6bGp Birds and Bees Course: https://bit.ly/3pDR9to Teach kids their anatomically correct body parts: https://www.tiktok.com/@nashvillepodcastnetwork/video/7339203374354533674?_r=1&_t=8kgJ9RRqVkR PANTS rule 4 kids: https://www.instagram.com/p/CywvWBaIkRl/ Killer Bee Tactical: https://www.tiktok.com/@purepower34 Killer Bee Tactical Kid Phone Work arounds: https://www.tiktok.com/@purepower34/video/7241953274612501802 Bark Phone: https://www.bark.us/learn/the-bark-phone/ Bark Phone Monitoring App: https://www.bark.us/? Why Gender Matters, Second Edition by Leonard Sax, MD, PhD: https://amzn.to/3pmBH54 Boys Adrift by Leonard Sax, MD, PhD: https://amzn.to/46WR2tY Decoding Boys by Cara Natterson, M.D.: https://amzn.to/3Ici0TY Boys and Sex by Peggy Orenstein: https://amzn.to/3OckOUL   00:00:00 - Intro 00:00:51 - Guest Introductions 00:03:38 - Past Episodes Maintenance 00:26:23 - What Does Body Positivity Mean To You? 00:34:53 - Commercial 00:39:45 - Body Safety 00:45:44 - Would You Allow Your Kids To Have Sleepovers Today? 01:04:36 - Tips To Protect Your Kids Online 01:12:40 - Closing Part 1

Would we take our twin toddlers to Europe with us again? Chatting our overall experience with taking our almost 2 year old twins to London and Paris with us for the first time, along with the overall societal and social feel of bringing (small) children to Europe. Also chatting through travel agents, hotels vs airbnbs, packing, tips, and more!   If you want to get straight to the episode and skip our banter start around 15:00 minutes.   Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Episode 35: Potty Training Twins: https://open.spotify.com/episode/4htHGyQSBWKxeusiwgm6LD Hearth Display: https://hearthdisplay.com/products/hearth-display?sca_ref=4579188.UTjy3f8JIW Primally Pure Hand Soap:  https://link.primallypure.com/ellemulenos9p8 Nighttime Potty Training: https://www.twiniversity.com/night-potty-training/ The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4 This is the first generation to see actual footage of where their childhood trauma began https://www.tiktok.com/t/ZTLJMnBqp/ Hunt Gather Parent by Michaeleen Doucleff: https://amzn.to/3o4KpV9 Meg Smith Travel: https://www.megsmithtravel.com/ London Travel Guide with Twin Toddlers: https://www.lmentsofstyle.com/blogfeed/travel-guide-london-with-twin-toddlers Paris LMents of Style Blog Post: TBD Dishoom: https://www.dishoom.com/ Fortnum and Mason Afternoon Tea: https://www.fortnumandmason.com/afternoon-tea The Kensington Hotel: https://www.doylecollection.com/hotels/the-kensington-hotel? Plum Guide: https://www.plumguide.com/ London Kids Book: https://bit.ly/49VM0ir Paris Kids Book: https://bit.ly/49VLReT @ellemulenos IG post about getting passports and IDs: XXX It Takes Two: A special book for twins by Lauren Mulenos: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T My sister was thrown up on during her flight: https://www.instagram.com/reel/CzROlRRrmE0/ Toddler toys my twins liked better than ipads: https://www.instagram.com/reel/CyRijk8PH9b/ What I wore on the long flight: https://www.instagram.com/reel/CxR8Xylu8OX/?igsh=NzBmMjdhZWRiYQ== MZ Wallace Medium Metro Tote: https://bit.ly/468W715 MZ Wallace Metro Sling Belt Bag: https://bit.ly/3VkveVJ   Lululemon 2L Belt Bag: https://bit.ly/3UwZA71 Dagne Dover Large Indie Backpack Diaper Bag: https://bit.ly/425ulA6 Favorite Diapers in London:  Favorite Snacks in London: Shoe Rack for Packing:https://bit.ly/49LqwVz Air Tag Pin: https://bit.ly/4cgnASy Portable Battery: Outlet Adapters: $15 off Discount LinkZoe Stroller: https://glnk.io/zlzjm/ellemulenos Bumbleride IndieTwin Review: https://www.lmentsofstyle.com/blogfeed/favorite-double-jogging-stroller-for-my-twins-bumbleride-indie-twin Baby Carrier Tush baby EASTER BOOKS: Baby’s First Easter: https://bit.ly/3wWHXUN Easter is Coming: https://bit.ly/49W2YgJ God Gave us Easter: https://bit.ly/3IGyGme Berenstein Bears Easter Blessings: https://bit.ly/48Wk4tF God Bless our Easter: https://bit.ly/3VjKdzg Fancy Nancy and the Missing Easter Bunny: https://bit.ly/3ve2Xpg Construction Site Spring Delight: https://bit.ly/3TEsfXd Amelia Bedlia Hops to it: https://bit.ly/3OQa5iu Honeybunny Funny Funny: https://bit.ly/48qvDZZ Pinkalicious easter: https://bit.ly/42OvNcd Where do Diggers Hunt for Easter eggs? https://bit.ly/49GyHSF Little Blue Truck Springtime: https://bit.ly/3wiQEbo   00:00:34 - Intro 00:01:15 - Previous Episodes Maintenance 00:12:28 - Tiff 00:15:17 - Would We Take The Trip Again? 00:30:21 - How Did We Do It? 00:47:33 - Commercial - Primally Pure 00:48:16 - What / How To Pack 01:16:47 - Do It, Bring Your Kids! 01:18:40 - Ask BGMAD 01:19:46 - Closing

There’s no “manual” like experience for parenting, especially when it comes to twins and potty training. Today on Boy Girl Mom & Dad, we chat through the method or lack thereof we used to potty train our 2 year old (27 month old) fraternal twins, plus share tips and tricks for toilet training your twins, but singletons too.   The topic discussion starts around 19:00 minutes.   Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Episode 34: Gentle Parenting Isn’t What You Think It Is: https://open.spotify.com/episode/2gd22UcFFqVZGP8FXdDoDr Baby Mama Movie: https://bit.ly/3TndeIX Episode 33: Your Mom Guilt Is Showing: https://open.spotify.com/episode/55xxkacQCi2eZnuR6bqVQI Episode 32: How I Wrote a (Kids) Book: https://open.spotify.com/episode/6msLxhvLmdQdCSzKQzySup?si=Hz_OVSgXRqOVKlNponNNoQ Skinny Pantry Utility Storage Cabinet: https://bit.ly/3Izp5xC Emily Oster Potty Training by Age Graph: https://www.instagram.com/p/C4GjPLVR2kt/?igsh=NzBmMjdhZWRiYQ== Oh Crap Potty Training Method by Jamie Glowacki: https://bit.ly/3P5jPp3 Potty Training in 3 Days by Brandi Brucks: https://bit.ly/4c2iZ6o The Pump Station: https://www.pumpstation.com/ Little Training Potties: https://bit.ly/3v8tXq9 Stool Attachment training seat Potty topper: https://bit.ly/3v4Y6GQ (Adult) Squatty Potty: https://bit.ly/3T3teia Step Stool for Potty: https://bit.ly/3V6gHwX One Proud Toddler Seat Cover: https://bit.ly/3V3B9yo POTTY BOOKS: Bye-Bye Diapers w/ Little Miss Piggy Muppet Babies: https://bit.ly/3wL9Qiw The Bitty Twins Use the Potty by Jennifer Hirsch: https://www.thriftbooks.com/w/the-bitty-twins-use-the-potty_jennifer-hirsch/1342022/item/3170515/ American Girl Brand Bitty Baby “Let’s Go Potty” Set with “Potty Time” Book: https://bit.ly/3V4UteT Daniel Tiger’s Potty Time Book: https://bit.ly/3IoFMvr Peppa Pig Let’s Go Potty Book: https://bit.ly/3TllhGm Sesame Street P is for Potty Book: https://bit.ly/3uWYibi Everyone Poops by Taro Gomi: https://bit.ly/43446fC It Takes Two: A special book for twins by Lauren Mulenos: https://www.amazon.com/Takes-Two-Special-Book-Twins/dp/B0CT7GZW7T Gap Organic Cotton Toddler Underwear: https://bit.ly/48GJKKA Burt’s Bees Baby  Organic Cotton Toddler Underwear: https://bit.ly/3TnEN4U Dyper Diapers and Pull-ups: https://bit.ly/3V0DCK4 Dog Poop Bags: https://bit.ly/3InFeWI Llama Naturals Vitamins: Use code ELLEMULENOS for 20% off: https://www.llamanaturals.com/pages/_go_?discount=ELLEMULENOS&ref=12877%3A654408&utm_campaign=Lauren%20Mulenos&utm_medium=Lauren%20Mulenos&utm_source=affiliate-654408 Aluminum Hand Soap Canister: https://bit.ly/3wHMdau Step Stool for Washing Hands: https://bit.ly/48Hx0TS   00:00:41 - Intro 00:03:36 - Previous Episode Maintenance 00:08:53 - Tiff 00:14:00 - Potty Training 00:19:30 - 3 Sections 00:19:38 - The Tools We Used 00:34:40 - Our Timeline 00:41:14 - Our Tips 00:53:24 - Commercial - Primally Pure 01:08:37 - Pros and Cons 01:17:46 - Ask BGMAD 01:20:14 - Closing

Today Boy Girl Mom & Dad chats with Emma Porter, LPC on what gentle parenting is and isn’t. Tune in for real-life, applicable examples of parenting gently and why you should consider this form of intentional, authoritative parenting.   Use discount code BGMAD for 15% off your first Lunya purchase. https://lunya.co/discount/ELLEMULENOS?utm_campaign=aspirevips&utm_medium=ambassador&utm_source=Upfluence   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Emma Porter: @InCaseYouWantToGrowToday https://www.instagram.com/incaseyouwanttogrowtoday/ Email Emma at InCaseYouWantToGrowToday@gmail.com The Princess Bride Clip: https://www.youtube.com/watch?v=D9MS2y2YU_o Types of Parenting Styles:  https://www.verywellfamily.com/types-of-parenting-styles-1095045 The Gentle Parenting Book by Sarah Ockwell-Smith: https://bit.ly/49K4SR4 Episode 31 What’s My Child’s Love Language: https://open.spotify.com/episode/7404QCGWWsewXSqpKPJLRY Episode 10 Do Mom Friends Exist IRL: https://open.spotify.com/episode/0ucrXHj0JY1NrEPip3biTo Become a More Authoritative Parent: https://www.verywellfamily.com/ways-to-become-a-more-authoritative-parent-4136329 3 Styles of Authoritative Parenting: https://www.tiktok.com/t/ZT8go7UTx/ What do doctors say about Gentle Parenting: https://healthnews.com/family-health/family-relations/gentle-parenting-trend-what-do-psychologists-say/ Angelica Shiels on attunement: https://www.tiktok.com/t/ZT8pA96JA/  @highimpactparenting https://www.facebook.com/reel/897281678705689?fs=e&mibextid=0NULKw&fs=e&s=TIeQ9V   Adult Children of Emotionally Immature Parents by: Lindsay C. Gibson: https://bit.ly/3uV6uc7 @nurteredfirst firm and loving boundaries you can use your hands to do this- https://www.instagram.com/p/C2oJa1bAy4U/?igsh=NzBmMjdhZWRiYQ==  @the_indomitable_blackman on gentle parenting, say what you SHOULD be doing, not what you shouldn’t be doing. https://www.tiktok.com/t/ZT8gcuHFy/ @confessions and confetti - we do not yell in this household, I need you to try again https://www.instagram.com/reel/C0QE6Q_N8G-/?igsh=NzBmMjdhZWRiYQ== Tell you the feeling / don’t have to fix it — Dr. Aliza Pressman https://www.instagram.com/reel/C2dQYkQPRC8/?igsh=NzBmMjdhZWRiYQ==  Boundaries with Dr. Siggi https://www.instagram.com/reel/C2iDKUovjUc/?igsh=NzBmMjdhZWRiYQ== It's Not About the Nail video: https://www.youtube.com/watch?v=-4EDhdAHrOg&ab_channel=JasonHeadley  Handling multiple melt downs @biglittlefeelings: https://www.instagram.com/reel/C2-J1JkL82l/?igsh=NzBmMjdhZWRiYQ== Emma Porter on Circle of Security: https://www.instagram.com/p/CkndHyAvRB2/ Slumberkins Hammerhead Shark: https://bit.ly/42ysFRu Slumberkins Alpaca: https://bit.ly/49l9rB8 Lunya saved my sister’s life: https://www.instagram.com/reel/CzROlRRrmE0/ Boy Mom Culture vs Girl Mom Culture: https://open.spotify.com/episode/4f0WKo844LNty2I5paR4mq Fake Doctors Real Friends Podcast: https://open.spotify.com/playlist/7yBHJUyU3Z8umSnOu1nz5r Still Face Experiment: https://www.gottman.com/blog/research-still-face-experiment/ “Mental torture vs physical torture” sentence TikTok https://www.tiktok.com/t/ZT8gvDbos/ Spanking - https://www.instagram.com/p/C3YjCVvg3O1/?igsh=NzBmMjdhZWRiYQ== The Collapse of Parenting by Leonard Sax, MD, PhD: https://amzn.to/3OHYG4W Dr. Becky Kennedy's Book Good Inside: https://amzn.to/3omB4Yf 5 Principles of Parenting by Dr. Aliza Pressman : https://bit.ly/3UGQN2x The Worry Free Parent by Sissy Goff LPC-MHSP: https://amzn.to/47AGdx4 Raising Good Humans by Hunter Clarke-Fields, MSAE: https://amzn.to/3tToLWz Expecting Better by Emily Oster: https://amzn.to/3MwbYAm Cribsheet by Emily Oster: https://amzn.to/3KpKzNI  The Family Firm by Emily Oster: https://amzn.to/3KLwV96 It Didn’t Start with You by Mark Wolynn: https://bit.ly/3UXx2E2 The Wh

Mom Guilt is common, but that doesn’t mean it’s normal. Today we chat through our own mom (and dad) guilt and how we try to reframe and make the most of our time with our children. Let’s rewrite the narrative and retrain our brains together!    Use discount code BGMAD for 10% off your Primally Pure order every time you make a purchase, not just the first time!   Boy Girl Mom and Dad uses affiliate links. By clicking on certain hyperlinks and/or buying a product, you may help us make a small commission off your purchase. It's links like this that help keep us going. Thank you for your support!   Kim Kardashian on On Purpose Podcast with Jay Shetty on Mom Guilt https://www.instagram.com/reel/C3ROjKjpVUr/?igsh=NzBmMjdhZWRiYQ== Roman Empire Parenting Tiktok: https://www.tiktok.com/t/ZTL1DPHQJ/ DM @boygirlmomdotcom or email hello@boygirlmom.com for a Boy Girl Mom hat! https://www.boygirlmom.com/shop-with-us Pink Chicken Dress Pintucked Indira Dress in Blue Bouquet https://www.pinkchicken.com/collections/womens-dresses/products/womens-pintucked-indira-dress-blue-bouquet-floral-ss24 Episode 21 The Weight of Invisible Work Part 1: https://open.spotify.com/episode/4mOYwZpsWc5BK4fU86Yv7a Episode 22 The Weight of Invisible Work Part 2: https://open.spotify.com/episode/1nICZEqeKUq5O64CrpmxGR Episode 25 The Supermom Myth: https://open.spotify.com/episode/2546JxFM48hTMno8QCtRhH?si=re9VtR7VTXGCV2SdmQSpzg @PaigeArminta - love job and kid https://www.instagram.com/paigearminta/ Hannah Waddingham’s daughter on her mom working so they can do everything they do on Michelle Visage’s “Rule Breakers” Podcast: https://www.bbc.co.uk/sounds/brand/m0015dn0 https://www.instagram.com/reel/C2SRaMeoCDu/?igsh=NzBmMjdhZWRiYQ== @ellemulenos missing something is not linear: https://www.instagram.com/p/CY2bziRs8tf/ Realizing how a woman’s brain works sent by my dad… comments.. must not have kids, in a respectful way tells her to be organized: https://www.instagram.com/reel/C1fxqfuuHI1/?igsh=NzBmMjdhZWRiYQ== @AMidwesternMix: https://www.instagram.com/amidwesternmix/ (Kristin, 3 boys, twins and then a singleton) Nia Sanchez Booko: https://www.instagram.com/realniasanchez/ Hold My Crown with Nia Sanchez: https://open.spotify.com/show/7HoqDx78NkAdaZKdiFAiNq Twiniveristy: https://www.instagram.com/twiniversity/ What to Do When You’re Having Two by Natalie Diaz: https://bit.ly/3wwGUKQ The Newborn Twins Sleep Guide: https://bit.ly/49ukqIS Higher Dose Sauna Blanket: https://bit.ly/3tTIPs1 Love Tank // Episode 31 What’s My Child’s Love Language: https://open.spotify.com/episode/7404QCGWWsewXSqpKPJLRY @simplyrealhealth getting your kids to be more adventurous eaters: https://www.instagram.com/p/C3YKktQJGsB/ Recovering Manchild w/ Paige https://www.instagram.com/reel/C0KdY9oxSyd/?igsh=NzBmMjdhZWRiYQ== Zachary Watson: https://www.instagram.com/realzachthinkshare  Ced: https://www.instagram.com/ced/ Fair Play by Eve Rodsky: https://amzn.to/45B1gPT Fair Play Deck: https://amzn.to/3P08Mg5 How to Keep House while Drowning by KC Davis: https://amzn.to/41xTu6S   00:01:24 - Intro 00:04:20 - Looking back on the now... with tears 00:05:55 - Our Guilt is Showing 00:13:19 - You look like a Mom... in a good way 00:27:31 - Preschool is for the Wealthy 00:28:52 - Commercial - Primally Pure 00:29:33 - Why do we do this to ourselves? 00:39:46 - Is parenting ADD a real thing? 00:52:17 - Twin Mom Guilt 01:13:58 - Closing