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Boundless Body Radio
Casey Ruff
893 episodes
1 day ago
Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...
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Nutrition
Health & Fitness,
Fitness,
Mental Health
RSS
All content for Boundless Body Radio is the property of Casey Ruff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...
Show more...
Nutrition
Health & Fitness,
Fitness,
Mental Health
Episodes (20/893)
Boundless Body Radio
Integrative Ketogenic Research and Mental Health with Dr. Erin Bellamy!
Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...
Show more...
1 day ago
1 hour 8 minutes

Boundless Body Radio
Using GLP-1 Medications Safely with Chris Broomhead! 901
Send us a text Chris Broomhead is a bodybuilder, personal trainer and coach, educator, entrepreneur, and advocate for science-backed performance & health. After 14+ years competing in bodybuilding, he is now dedicated to cutting through hype in health and performance. Today, Chris focuses on GLP-1s and peptides, such as Semaglutide, Tirzepatide, Retatrutide, teaching how science and lifestyle work together for resilience, longevity, and transformation. Find Chris at- IG- @Chris_Broomhead_...
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4 days ago
56 minutes

Boundless Body Radio
From Vegan to Carnivore- Healing with Meat with Dr. Karina Juliana! 900
Send us a text Dr. Karina Juliana is a is a wife, mother of six, business owner of Solutions Mind and Body in Sunny Isles, Florida, and a formerly devoted 33-year vegan/vegetarian naturopathic doctor, who has triumphantly transformed her health and life through the carnivore diet. She overcame significant challenges, including panic attacks, irregular menstrual cycles, depression, Crohn’s disease, Epstein-Barr virus, severe Postural Orthostatic Tachycardia Syndrome (POTS), and Lyme disease. A...
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6 days ago
51 minutes

Boundless Body Radio
Reversing Her Child's Bipolar with Metabolic Therapy with Kristina (And Genevieve!) Cook! 899
Send us a text Kristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio! Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years. Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, ...
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1 week ago
1 hour 11 minutes

Boundless Body Radio
BONUS! My Recent Appearance on The Perfect Society YouTube Channel with Curt Derby! 898
Send us a text Today we are releasing another bonus episode! This is my recent appearance on The Perfect Society YouTube Channel, hosted by Curt Derby! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find The Perfect Society at- YT- @The Perfect Society https://everybodyshappy.com/ Find Boundless Body at- myboundlessbody.com Book a session with us here!
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1 week ago
2 hours 28 minutes

Boundless Body Radio
The Slow Burn Revolution with Fitness Expert Fredrick Hahn! 897
Send us a text Fredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio! Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world’s most prominent businesspeople and celebrities in the world. He is sought after for fitness and health podcasts, lectures and presentations worldwide. Since 1998, he’s owned and operated SlowBurn Personal Traini...
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1 week ago
1 hour 5 minutes

Boundless Body Radio
Providing Hope with Metabolic Psychiatry with Dr. Matt Bernstein! 896
Send us a text Dr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio! Dr. Matthew Bernstein is Accord’s chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor’s degree in English literature, he received his m...
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1 week ago
1 hour 3 minutes

Boundless Body Radio
Reversing Insulin Resistance with Returning Guest Temple Stewart, RD! 895
Send us a text Temple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio! Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in Dietetics. Her internship was completed at the VA Medical Center in Bay Pines, FL. The decision to become an RDN stemmed from Temple's lifelong invo...
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2 weeks ago
57 minutes

Boundless Body Radio
Revealing the REAL (and SHOCKING) Process of Publishing Studies Dr. Miki Ben-Dor! 894
Send us a text Dr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor’s first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio! Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age. He retired from his successful career as an economist at age 52 to pursue his passion for learning about th...
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2 weeks ago
56 minutes

Boundless Body Radio
Cholesterol and Mental Health with Returning Guest Dr. Josh Wageman! 893
Send us a text Josh Wageman is a returning guest on our show! Be sure to check out his first appearance on episode on 869 of BBR! Josh Wageman is a Clinical Lipid Specialist with multiple doctoral degrees who formerly practiced in Endocrinology. His PhD work focused on cholesterol disturbances in Alzheimer's Disease and, although he also has a Doctorate in Physical Therapy, he is best known for his role in teaching lipid physiology. He serves as an adjunct professor at several medical program...
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2 weeks ago
1 hour 2 minutes

Boundless Body Radio
Carnivore Coach International with Coach Peter! 892
Send us a text Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country. With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition. Recognizing the...
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3 weeks ago
54 minutes

Boundless Body Radio
Blood and Bone- Carnivore Living with Duncan Smart! 891
Send us a text Duncan Smart is no ordinary health voice. An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving through nutritional lies with ancestral fire. Known to readers as The Carnivore Vampire, Duncan fuses Slavic folklore, Mongol steppe wisdom, and Arc...
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3 weeks ago
1 hour 1 minute

Boundless Body Radio
30 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890
Send us a text Matthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB. Matt’s goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garner...
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3 weeks ago
1 hour 4 minutes

Boundless Body Radio
The Making of the Healing Humanity Documentary with Kerry Mann! 889
Send us a text Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio! Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. ...
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4 weeks ago
1 hour 5 minutes

Boundless Body Radio
BONUS! My Recent Appearance on the IFixHearts YouTube Channel! 888
Send us a text Today we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find I Fix Hearts by Dr. Ovadia at- YT- @I Fix Hearts by Dr. Ovadia Find Boundless Body at- myboundlessbody.com Book a session with us here!
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1 month ago
55 minutes

Boundless Body Radio
The Low Carb Consultant Max Helmer! 887
Send us a text Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective. Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and p...
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1 month ago
1 hour 3 minutes

Boundless Body Radio
Reversing Type Two Diabetes with Dr. Jeffrey Hockings! 886
Send us a text Dr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group, or DRG for short, a telehealth company helping individuals reverse Type 2 Diabetes through personalized, evidence-based lifestyle coaching. With 35 years of experience in functional medicine and wellness care, and as the author of two books on metabolic health, Dr. Hockings is a pioneer in using patient data and DRG’s patented protocols to achieve sustainable reversal. A media-trained speaker and lifelong a...
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1 month ago
58 minutes

Boundless Body Radio
Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885
Send us a text Today, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel. After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now hel...
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1 month ago
1 hour 2 minutes

Boundless Body Radio
SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884
Send us a text Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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1 month ago
1 hour 41 minutes

Boundless Body Radio
SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883
Send us a text Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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1 month ago
1 hour 28 minutes

Boundless Body Radio
Send us a text Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR! Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and...