In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude. These aren’t random tips — they’re about how you show up in your life, your relationships, and your community. From the way you take care of your body to the energy you bring into your friendships and conversations, everything you do leaves an impression. We’ll talk about: Why fitness isn’t just about looks, but about health, confidence, and longevity.How your circle i...
All content for Boundaries & Grace with Taylor Chandler is the property of Taylor Chandler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude. These aren’t random tips — they’re about how you show up in your life, your relationships, and your community. From the way you take care of your body to the energy you bring into your friendships and conversations, everything you do leaves an impression. We’ll talk about: Why fitness isn’t just about looks, but about health, confidence, and longevity.How your circle i...
In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude. These aren’t random tips — they’re about how you show up in your life, your relationships, and your community. From the way you take care of your body to the energy you bring into your friendships and conversations, everything you do leaves an impression. We’ll talk about: Why fitness isn’t just about looks, but about health, confidence, and longevity.How your circle i...
In this episode I walk through 8 practical models I use as a licensed marriage and family therapist and personal development coach. These frameworks are designed to help you evaluate yourself and your relationships, make better decisions, and get real results. Each model gives you a simple way to understand patterns, improve communication, and take action. If you’ve been stuck repeating the same problems in your life or relationships, these models will help you see the issues clearly and kno...
The longer you wait to address problems in your relationship, the higher the cost to solve them. Just like ignoring the “check engine” light on your car, avoiding issues in your marriage or dating life only leads to bigger breakdowns later. I explain how preventative maintenance can save your relationship before it’s too late. By paying attention to early warning signs and being proactive, you not only protect your relationship — you actually increase your peace, energy, trust, intimacy, and...
Are you growing as a person but feeling like you’re growing apart from your partner? In this video, I break down the High-Low Dynamic—what happens when someone with high self-esteem, high energy, and high responsibility (High SER) pairs with someone who is struggling with low self-esteem, low energy, or low responsibility (Low SER). I’m Taylor Chandler, a licensed marriage and family therapist and personal development coach. Using my SER framework, I’ll explain why this dynamic creates tensi...
Responsibility is the “R” in my SER framework — and it’s one of the keys to a better life and higher attraction. In this video, I break down the gigantic miscommunication showing up in almost every couple, tell you the crucial difference between responsibility and accountability, and what makes taking responsibility so hard (especially in relationships). If you want to build better character and a healthier relationship, this one’s for you :) 03:30 Difference between Responsibility and Accoun...
Higher quality relationships start with your energy. Simple shifts improve your life and attract the RIGHT people. In this episode, I give you 3 Markers & 3 Pathways to Higher Energy. 08:28 The invisible thing going on all the time 11:57 What do we need to know? 19:45 The minority is interested in Better 17:20 Three markers and three pathways 17:36 Marker #1: Attitude 22:24 The way you move towards partnership 27:12 Handling setbacks, stop being a victim, move on 35:42 Marker #2...
The majority of people who want relationships say there aren't enough good people to date and marry. I agree. In this episode I talk about what to do about it. 02:00 Scarcity of attractive matches in the dating market 06:55 Biological imperatives ?? 09:08 The truth of the minority 011:07 A dangerous move 13:28 Who is pursuing? 15:22 I would never! Who would ever? 19:33 Is this really why you’re single? 20:45 Are you over-inflated? 23:40 The truth is high energy 28:00 Most p...
Welcome to Phase 2! The goal is high level self-development and high level relationships. Most people want it, only a few actually do it. But it's available to EVERYONE. In this episode I explain the framework we'll be working out of for the foreseeable future. Timestamps are approximate: 02:30 Regrouping from Phase 1 and years of this work 03:45 From business school to therapist school, shoutout to Dr. Erika Grafsky 08:30 Lunch with Marissa Layton in Atlanta 10:30 The broader relationship co...
The Season 12 Finale! Let's bring everything from these past few months together. I planned on going over just a few notes to wrap the season, but I was in the zone and we got a lot more out of this. Discussing the importance of bringing humanity and decency back to relationship conversations, while also making clear distinctions between high-value behavior and low-value behavior and the outcomes that come with the respective mindsets. Few keywords for the episode: -Two types of people in the...
We’ve had years of polarizing relationship content and we need to get clear on how to move forward. In this episode, we dive into the key differences between pro-social and anti-social people, exploring where these traits stem from—specifically the aspects of someone’s upbringing. We discuss the importance of aligning with pro-social individuals to foster positive change in relationships and families. References: https://www.statista.com/statistics/205097/percentage-of-poor-black-marr...
Let me check myself, help you check yourself, and try to keep us balanced! In this episode, we're highlighting the issues of Radical Red Pill ideology, which is a response to problematic Radical Feminism ideology. Let's make an effort to stay sane, stay reasonable, see the value in both sides, and use critical thinking to make responsible decisions for ourselves and our relationships. Thank you for your support! Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/...
I think the whole episode is more interesting than just the Main Points! Here are the 5 Tips for Moving Forward with the Mission, 5 Markers of the Inferior Man, and everything else in between. Thank you for your support! Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
This short episode is part of a longer episode (about 1 hour). I edited this down to my first 5 tips to help us stay focused as we move forward with this work. Thank you for your support! Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
Western culture has emphasized work and de-valued relationships. The impact on women is significant. Women who want marriage and family are over-burdened and under-prepared for what relationships take to thrive. Let's talk about the issues. If you want solutions, join us at workshop Saturday, Feb. 22nd 2025: Industrious Woman Workshop: Register Thank you for your support! Let's Work Together: Interest Form Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler You...
This season is about making clear distinctions between who is who. Who can progress forward with us and who is going in a different direction. Here are 5 Markers of the Inferior Man Thank you for your support! 1-on-1: Interest Form Cashapp: $taychand Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
Last Call for Women! Examining social and cultural issues preventing women from getting the relationships they want. We're talking about the breakdown of the nuclear family, the echo chamber reinforcing faulty thinking, rejecting accountability, and cult-like thinking. The Industrious Woman Workshop - Saturday, February 22, 2025 from 11 AM - 1 PM EST Register: https://TaylorChandler.as.me/?appointmentType=73712513 Thank you for your support! 1-on-1: Interest Form Cashapp: $taychand Websi...
-Overview of Marriage and Divorce Stats-Making sense of the Numbers-Why Black Women's Numbers Look Different From Everyone Else?-Body and Attitude FactorsReferences:https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesityhttps://blogs.cdc.gov/nchs/2024/03/15/7567/https://www.census.gov/library/stories/2024/10/marriage-and-divorce.htmlhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4850739/#T1Thank you for your support!1-on-1: Interest FormCashapp: $taychand Website: https:/...
Prioritizing Money over godly principles has put relationships in chaos - disordered and dysfunctional. Finances are seen as the root of stability rather than a solid family structure. Let’s discuss the spiritual issue of disordered relationships with money and how it impacts people, specifically women. Let’s work together: https://mkd8uhsug6i.typeform.com/to/teluZNqP Thank you for your support! 1-on-1: Interest Form Cashapp: $taychand Website: https://www.iamtaylorchandler.com/ Instagra...
Distinguish between Leading vs. Controlling vs. Condescending 4 Points about Leadership 4 Ways to Make Leadership Better Interested in working together 1-on-1: https://mkd8uhsug6i.typeform.com/to/teluZNqP Instagram: https://www.instagram.com/iamtaylorchandler/ Thank you for your support! 1-on-1: Interest Form Cashapp: $taychand Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
Instead of New Promises in the New Year, I’m challenging you to BREAK old ones. Happy 2025! SUBSCRIBE TO YOUTUBE Thank you for your support! 1-on-1: Interest Form Cashapp: $taychand Website: https://www.iamtaylorchandler.com/ Instagram: @iamtaylorchandler YouTube: @iamtaylorchandler
In this episode, I’m breaking down four key areas every woman needs to get right — fitness, friendships, media, and attitude. These aren’t random tips — they’re about how you show up in your life, your relationships, and your community. From the way you take care of your body to the energy you bring into your friendships and conversations, everything you do leaves an impression. We’ll talk about: Why fitness isn’t just about looks, but about health, confidence, and longevity.How your circle i...