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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
39. The Weight of Unhealed Emotions from Trauma (and How to Heal What You've Been Holding)
You can’t heal what you won’t feel. In Part 4 of the Trauma Series, I’m breaking down the weight of unhealed emotions — grief, anger, shame, and fear — and showing how suppressing them keeps us stuck. Let’s talk about how to release what’s been buried and allow God to meet you in the middle of it.
