All content for Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle is the property of Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner and is served directly from their servers
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THE Go-To Podcast for Black Women wanting to build resilience and BOUNCE BACK after heartbreak through God’s Love!
38. Recognizing Trauma In Your Own Life (The Signs You Might Be Carrying More Than You Think)
You might think your trauma is behind you — but what if it’s showing up in how you respond, protect, or connect every day? In Part 3 of the Trauma Series, we’re talking about recognizing trauma in your own life — from people-pleasing and control to exhaustion and disconnection — and learning to see these patterns through the lens of healing and faith.
